Stories about Calm Mind: A Scientific Guide to Managing Anxiety and Depression

Rise above anxiety and depression in this 7-day Quest with world-renowned cognitive neuroscientist Dr. Caroline Leaf and her proven 5-step Neurocycle® process. In 20-minutes-a-day you'll learn how to reclaim, (or help others you know) their personal power, reignite lust for life, and gain a newfound sense of control and emotional freedom.