Mindvalley Stories
Stories by occupation

Stories from fitness trainers

18 fitness trainers shared what changed for them after a Mindvalley program, from 7 countries, since October 2019.
18stories
7countries
13programs
More in Fitness, yoga & movement
Sort by
Anabel Montalbano

To say that it changed my life, within just the first week, is an understatement

Anabel Montalbano · Fitness Trainer · Westerly, United States
To say that it changed my life, within just the first week, is an understatement.
Sophie Duchesne

I went from manual coaching systems to an AI-powered workflow that saves me hours

Sophie Duchesne · Fitness Trainer · Montreal, Canada
I was managing my coaching practice of 15 years entirely manually - client notes scattered across documents, time-consuming session preparation, and no centralized system... Session preparation time is cut by 50%, client communication is automated with professional branded emails, and I have complete visibility on my client portfolio... The human doesn't disappear with AI... they become more powerful.
Anne-Marie Silvera

"After completing this program, I feel even more capable of supporting my clients to overcome unnecessary limitations"

Anne-Marie Silvera · Fitness Trainer · Berlin, Germany
After completing this program, I feel even more capable of supporting my clients to overcome unnecessary limitations. I am absolutely convinced that, with this new set of tools and techniques I've learned, I will be able to help my clients to reach their goals more easily and access states of peak performance…
Patrick

"It's the best I have ever felt. And I thought I knew everything about nutrition"

Patrick · Fitness Trainer
I'm a personal trainer and a fitness instructor. Even though I was eating healthy food, even though I was doing everything I could to keep myself healthy fed, I was still suffering from anxiety, depression, I felt bloated most of the time I had high blood sugar. And even though I was helping a lot of people to live a…
Lana Harbers

"This program has been a catalyst for evolution—both personally and professionally"

Lana Harbers · Fitness Trainer · Abu Dhabi, United Arab Emirates
My Journey to Becoming a Certified HoloBody Coach. Before stepping into the Certified HoloBody Coach Program, I was already deeply immersed in holistic health, education, movement, and group classes training. Years of experience had shaped my understanding, but something was missing-a structured system that could tie…
Steven Velasco

"Before the program, I had let my weight get a bit out of hand without noticing it."

Steven Velasco · Fitness Trainer · Cudahy, United States
Before the program, I had let my weight get a bit out of hand without noticing it. Going on this program has given me the best results of any program I have done. Not only that, I also learned how to teach other people how to do this program, motivate them, and get the best results for them and their goals.
Enid Amaro

Las 6 Fases de la Meditación es valioso de practicar

Enid Amaro · Fitness Trainer · Mexico City, Mexico
Recuerdan el primer día que entraron a Mindvalley?? Bueno cuando yo experimente por primera vez y al entrar a la práctica de "las 6 fases de la meditación" fue un sentimiento indescriptible, sientes como cada parte de ti se conecta, tú mente ,tú cuerpo, sentimientos. Las 6 Fases de la Meditación es valioso de…
Tiga Kailimai

"I love how neuroscience is making a big impact"

Tiga Kailimai · Fitness Trainer · Hilo, United States
Before this program I had the feeling there was more information out there I could use to help people live better lives, make better choices, and think better thoughts! I love how neuroscience is making a big impact on the different schools of thought and healthcare modalities, curious and excited to learn more and be…
Tiga Kailimai

This program provides a functional, customizable framework

Tiga Kailimai · Fitness Trainer · Hilo, United States
This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
Aliya Lawson

"A better version of myself"

Aliya Lawson · Fitness Trainer · San Diego, United States
Before this program I had no idea what life coaching entailed. Thanks to this program I transformed myself and now my life is different because I am a different person, a better version of myself and ready to transform other people's lives.
Ileana Aguero

This quest has not only equipped me with practical tools but has also fueled the expansion of my dreams

Ileana Aguero · Fitness Trainer · Valencia, Spain
This journey has truly been life-changing for me. Within each chapter lies a potent tool that can be used throughout one's lifetime (for any and all goals), and each tool has a distinct purpose. These tools address a wide range of challenges that you may come across, ranging from conquering procrastination and managing…
Andrea

I really would like to change for my own goodness

Andrea · Fitness Trainer · Redondo Beach, United States
I began to notice that there were a lot of issues I didn't even know I suffered from and I really would like to change for my own goodness.
Showing 12 of 18
Occupations are as storytellers gave them; counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from fitness trainers | Mindvalley Stories