Fitness, yoga & movement: stories by occupation

I was in great physical shape but mentally I wasn't committed to the work, I knew I wanted to qualify to Tokyo but I didn't know why, and how could I use the achievement in case of making the goal, in order to make a positive impact in my community... The most important thing from the quest for me, is not that I was able to reach the goal, but that I found purpose in my life sportwise and personally; regardless of the outcome of the race.

Had an amazing experience at the Be Extraordinary seminar downtown in Toronto yesterday. One day I would love to be part of this incredible team. What Mindvalley is doing for humanity right now is what we needed a long time ago. Respect.

Before enrolling to Mindvalley. I ve been always resisting the solitude moments, by hanging out with friends playing online games doing anything just to not to be alone, this has been my way of life for all these past years. But of course deep inside I've always felt that I need to face myself and ask important…

I have gotten back into a healthy feeling within my body and in my mind, I am now starting to see what's possible in the future vs feeling depressed about being out of shape and feeling even worse because I have no motivation to fight to get back into shape... investing in myself and actively participating in the WildFit 90 day challenge program not only gave me back a stronger healthier body but it also inspired in me a desire to be more AGAIN and to be my best.

I practice The 6 Phase Meditation, created by Vishen Lakhiani. It's a guided meditation that I did for about a month straight, and then I started doing it on my own. It's a great practice - you spend three minutes in each phase. You do three minutes on forgiveness and then three minutes on awareness or the light inside…

From Major News Outlets: After the women's tennis finals at the U.S. Open where Bianca Andreescu defeated one of the all-time greats, Serena Williams, journalists asked Bianca how she did it. And this is what she said: "…the 19-year-old sat around a table with a group of reporters and was asked if she has…

I had come across Lifebook previously as well, but I never felt called to do it. This time was different. I signed up within a few days of receiving the promotional email! It was as if Lifebook found me! It couldn't have come at a better time! Coincidence? I don't think so. I truly believe when we are ready to…

Mindvalley online programs are a truly invaluable learning experience for me as I learned how the brain works and it is fantastic how it opened up a whole new dimension of evolving into an extraordinary human being. By aligning all brain, heart, soul and body, I have never experienced such a big shift in my 22 years of…

Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints. I came into spring training in the…

Before Lifebook, I was a dreamer with no clear strategies or understanding how to even go about creating the Life that I continually abstractly was desiring. Because of Lifebook, I have this profound sense of clarity in the very Systemized steps to take in making my day filled with Life Vision producing Habits! I have…

I'm so grateful for Marisa Peer and Mindvalley for this amazing program. I learned more about myself in five weeks than I did while receiving my Bachelor's Degree in Psychology. As I continue to listen to the RTT sessions my life becomes more abundant every day and I'm blown away by the results! It has given me the…

When I played, it had to do with visualization of the game. Now I do it for my emotional state... There's a guy on YouTube that does guided meditations called Vishen Lahiani.