Stories from group fitness instructors

Over 30 years ago, I worked happily in the fitness industry, as a Personal Trainer and Group Fitness Instructor. My fitness journey began at the age of 14, so by the time I began working in the field, I was already 20 years into the work. Life took a turn; my marriage dissolved, and I had to support myself and 4 small…

Although I work in the fitness and health industry, I felt and saw in working with people and in my personal life that, there are things missing in the puzzle. After going through the holobody journey I feel I have found the complete puzzle with all of the pieces. This had created a lot of emotional and physical change…

Before this program, I had been delving into how I was going to structure my new life. I had years of illness and many surgeries. I have a chronic autoimmune disease (polyarteritis nodosa), and have suffered severe nerve damage, due to heavy metal poisoning, that I am continuing to work with and improve upon with the…

FIRST OF ALL, BEING ON MINDVALLEY HAS MADE HUGE CHANGES TO MY PERSONAL AND PROFESSIONAL LIFE. BUT HOLOBODY WAS EXACTLY WHAT I NEEDED FOR MY PERSONAL AND PROFESSIONAL BODY AND HEALTHY JOURNEY. IT REALLY IS THE KEY TO MAKING A LONG-LASTING CHANGE FOR PHYSICAL AND EMOTIONAL HEALTH. I HOPE TO BE ABLE TO MAKE THIS CHANGE…

I am a little bit of an introvert. That seems a little weird because I teach fitness classes and I am a Reiki Master Teacher so I do have to stand up in front of people and present things. This program has made me feel more confident. We have worked on confidence with some of the trances but we have also acquired…

I was stuck in culturescape for more than 25 years, working in corporate environments that I once thought were demonstrating my true identity. Year 2020 was a year of reflection, where I took a leap of faith into becoming a movement teacher. I believe that energy flows through movement, which brings the vitality of…

As a beginner in the energy healing realm, I came here for tools to help focus and understand energy. Like many, if not most new pursuits, in this I've realized that the more I learn, the less I know - but that is okay. Truthfully, I'm frustrated with the seeming assumption that there will be so many "aha" moments and…

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me I would and have recommended this practice to several people. If your looking balance, strength…

This program has been a game changer for me, taught me how to listen to and love my body, also many emotional intelligence skills. It made me realize things about old patterns and behaviors that I had no idea about. I could never lose any weight before, the most I could lose was 4 pounds in a year. I lost 25 pounds…