Mindvalley Stories
Occupation group

Nutrition & wellness: stories by occupation

169 people in nutrition & wellness shared what changed for them after a Mindvalley program, from 33 countries, since October 2019.
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68programs
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Anne Durocher

"It helped me take a leap in my manager role"

Anne Durocher · Dietician · Metz, France
I would like to thank Marisa and Mindvalley for their excellent online courses. I did both of her courses. It helped me take a leap in my manager role of a team of dietitians. I was suffering from imposter syndrome and was stuck and felt I didn't have much to give them anymore. What a change, I am mega motivated and…
JJ Virgin

“Emily Fletcher [is] a rockstar meditation teacher”

JJ Virgin · United States
If you don't yet know Emily Fletcher, she's a rockstar meditation teacher who's taken all the woo-woo out of it. And she's getting me take on meditation practice (yes, for reals!)....
Ben Greenfield

My Lifebook holds a special place on the mantel, above my fireplace

Ben Greenfield · Leading Bio-Hacking Expert, Athlete, Podcaster · United States
One of the most important steps that I've ever taken, one of the most incredibly transformative processes that my wife and I went through last year was called Lifebook. We analyzed every single area of our lives from spiritual to financial, to relationships and social… The list goes on and on… And what I came away from…
Jennifer Emma Bowns

"The greatest breakthrough for me has been discovering techniques to cope with my deep-rooted trauma through Somatic Therapy"

Jennifer Emma Bowns · Wellness Manager · Ulverston, United Kingdom
I was born an optimist and have always known intrinsically that I possess strong skills to cope with life's challenges. In 2011, a major traumatic experience occurred within my midwifery career. Eventually, I surrendered to what was, and new doors opened, leading me onto a profound spiritual path with a powerful desire…
Rebecca Smith

I am 64 years old and have begun climbing aerial silks and building strength

Rebecca Smith · Wellness Director · Fairfax, United States
At one point I cried; now knowing how much of my life I had been missing and how food was a reflection of that lack of self care and respect... I lost 25# and regained my strength and then some... I am 64 years old and have begun climbing aerial silks and building strength.
Andrea J Burns

"I feel much safer in my own body, and I feel confident in the decisions I'm making for myself"

Andrea J Burns · Health Educator · Atlanta, United States
I was born into a body that has defied conventional wisdom from day one. Things I've discovered about my ecosystem along the way: I cannot eat fruit, my bones/joints move in ways they shouldn't, I had more in common with the elderly when I was a child than I did with other children, and OMG, I love cheese, butter, and…
Jennifer Bowns

"The more I revisit the course, the more wisdom I receive from it"

Jennifer Bowns · Wellness Director · Ulverston, United Kingdom
My story by Jennifer Bowns Since beginning the Mindvalley Spiritual Mastery course, every day feels different when I awaken. If someone asked me, "What's one of the best things you've ever done in your life?" without hesitation, I would gratefully reply: enrolling in the Mindvalley Spiritual Mastery course. It was a…
Shiri Redensky

It’s given me a new sense of purpose

Shiri Redensky · Registered Dietitian · Demarest, United States
I performed the DBE exercise and what arose were my younger self's desires. They had been put aside for a more acceptable lifestyle and a more predictable world... Mindvalley and the Silva Ultramind brought up a desire from twenty years ago that I nearly abandoned. It's given me a new sense of purpose and has brought my feet back onto my holistic path.
Max Lugavere

“There was no better person to lead me down that [meditation] path than Emily.”

Max Lugavere · Wellness Expert · United States
I wanted to try meditation because I'm well aware that more and more scientific literature is coming out saying that meditation is one of the best thing you can do for your health. I talk the talk so I really wanted to walk the walk. And I thought that there was no better person to lead me down that path than Emily.
teresa mizon

" It's never too late, would be my message to all!"

teresa mizon · Wellness consultant/ "Casa da Cumeada" - wellness tourism/life coach · Lisbon, Portugal
The pandemic led me to have wellness tourism business closed for the most part of the year. Mindvalley and its quests gave me the confidence to re-start at the age of 60. Evercoach showed me the way to go - online coaching. Margaret Moore to me to a whole new level of understanding human mind and emotions and how to…
Anne Pemberton

I finally feel that I am truly helping people and have found my calling and my tribe

Anne Pemberton · United States
I was diagnosed with Chronic fatigue syndrome, Cholecystokinin feedback loop failure, and an autoimmune condition. I lost 5 stone in 3 months and everyone around me whispered (loudly I might add) the word anorexia... I finally feel that I am truly helping people and even though to some it may sound corny, I have found my calling and my tribe. I also co-own a thriving training company that is about to go multinational.
Maria Lains

"My relationship with money changed completely"

Maria Lains · Nutritionist · Lisbon, Portugal
Before this Quest my life was being afraid of not getting enough money until the end of the month each month… After taking this Quest I feel so much more secure. I know what I need to do, what I need to think and mostly I learned to trust in life with a smile! The reason I enrolled in this Quest was because I was…
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Occupations are as storytellers gave them; counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Nutrition & wellness: stories by occupation | Mindvalley Stories