Mindvalley Stories
WILDFIT

“Now we nourish ourselves instead of just eating”

“Ahora nos nutrimos en lugar de simplemente comer”

Quick summary

Adriana transformed her family's relationship with food, shifting from simply eating to truly nourishing their bodies. The spectacular change brought significant weight loss and a newfound happiness in her wellness journey.

Translated from Spanish by AI. Adriana wrote this story in Spanish.

I realized that everything we were eating wasn't helping us have good health. The change was spectacular, now we nourish ourselves instead of just eating and I've lost a considerable amount of weight. I feel happy about this process....


Adriana de Gyves

Learn Faster & Better Memory
Overcome Anxiety & Stress
Heal a Relationship

Written 13 January 2021 From our original stories site Translated from Spanish by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

“Now we nourish ourselves instead of just eating” | Mindvalley Stories