"I wanted to learn how to nourish myself in a healthy way"

Translated from Spanish by AI. Julio wrote this story in Spanish.

I wanted to improve my health and lose weight, but without having to diet, I was looking for a lifestyle. I discovered the seasons and I've lost 10 kilos, I feel like I have a lot of energy, I move a lot more and I feel really good...

Julio Escalante

More Energy & Vitality

Laser Focus & Productivity

Deepen Meditation

Written 9 January 2021 From our original stories site Translated from Spanish by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

"I wanted to learn how to nourish myself in a healthy way"

Quería lograr saber como nutrirme sanamente

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