A new system to access higher states of consciousness in just minutes a day
With Monroe Institute’s brainwave-guided meditation technology, you’ll unlock deep calm, expanded awareness, and intuitive guidance on demand.
$399 /year
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What if the limitations you feel… aren’t who you are, but who you’ve been trained to believe you are?
Many of us live trapped inside a narrow version of ourselves — shaped by thoughts, roles, and routines that barely scratch the surface of our true potential.
Deep down, you’ve probably felt it:
That quiet inner signal that you’re more than your job, your body, your history, or your to-do list.
You’re right.
There’s a deeper intelligence within you — a self beyond fear, beyond form, beyond limitation. But the modern world rarely gives us tools to access it.
This Quest is for those who are ready to tune out the noise… and tune into a more powerful signal.
Because once you learn to shift your brain into the right state — through sound, awareness, and intention — you gain access to an expanded reality.
Not someday. Now.
Unlock Monroe Institute’s sound-based system to enter higher states of consciousness, and apply them in real life.
The Unbound Self is an 8-day immersive journey — powered by the Monroe Institute’s breakthrough audio technology — designed to shift you into expanded states of consciousness, even if you’ve never meditated before.
Using Monroe Sound Science, you’ll experience deep nervous system relaxation, improved sleep, heightened focus, and intuitive access to insight, healing and creativity.
Backed by over five decades of research, these techniques are trusted by NASA, peak performers, and consciousness explorers around the world — to go beyond the five senses and unlock the full capacity of the human mind.
In this Quest, you won’t just experience higher states — you’ll learn how to practically integrate them into daily life, so you can lead from presence, purpose and power in every moment.
What You’ll Learn
Access higher states of consciousness — on command
Enter expanded states of awareness with precision. Tap into unexpected creativity, intuitive downloads, and a direct felt sense of connection to your higher self and the field around you.
Achieve deep relaxation in minutes
Dissolve mental chatter and physical tension at will. This foundational skill primes you for clarity, spiritual insight, and a nervous system that returns to calm — even under pressure.
Use sleep as a tool for healing and integration
Activate deeper REM cycles and rejuvenating rest to repair the body and process emotional residue — even if you’ve struggled with insomnia, overthinking, or chronic fatigue.
Train your brain for sustained flow and clarity
Enter brainwave states used by elite performers to activate presence, problem-solving and peak concentration. Finish tasks with less effort — and more joy.
Activate your body’s natural healing intelligence
Learn to direct your awareness to restore balance at the energetic and cellular level. Boost resilience, reduce pain and unlock emotional vitality without external interventions.
Strengthen your intuitive guidance system
Develop trust in your inner knowing and receive clear insights on life’s most important decisions — whether in relationships, career, or personal growth.
Manifest from alignment, not effort
Discover how intention + brainwave coherence magnetizes opportunities without grasping. Attract outcomes that reflect your truest desires — from love to career to freedom.
Release subconscious blocks and outdated identities
Identify the invisible patterns keeping you small — and shift them at the root. Break through fear, self-doubt, and limiting beliefs that no longer serve your evolution.
Here’s how students say their lives change after this Quest:
Effortlessly enter altered states of consciousness — even if you’ve never meditated before
Deep nervous system relaxation — helping you feel more grounded, calm, and clear under pressure
Restorative sleep — including more deep and REM cycles for cognitive and emotional reset
Abundance mindset shifts — releasing fear and scarcity so you can attract and receive with ease
Energetic and physical self-healing — using awareness and audio to trigger mind-body balance
Deeper intimacy and connection — especially through nonverbal emotional presence
A capacity for unconditional love — starting with yourself, extending to others
Authentic confidence — not performative, but rooted in inner alignment and self-trust
Our proven transformation formula
In just 15 - 20 easy minutes a day, you’ll experience a unique combination of micro-learning, practical exercises, and mental training to dramatically transform your mindset.
Micro lessons in just 20 mins a day
Each class builds up on the previous one to create a transformation effect
See dramatic results at the end of the program
The curriculum
The Unbound Self is an immersive 11-lesson Quest that teaches you how to use Monroe Institute’s proprietary sound technology to unlock higher states of awareness — and make them part of your everyday reality.
You’ll gain access to 33 guided audio experiences, each engineered with Monroe Sound Science to activate specific states of consciousness — including deep relaxation, clarity, healing, focus, emotional resilience, and manifestation.
Whether you move through the entire Quest in sequence, or use it as an on-demand vault for targeted support, this program gives you practical tools for real-time transformation — empowering you to shift your state anytime, anywhere.
Part 1
Mastering the Art of Relaxation
Part 2
Unlocking the Science of Sound Sleep
Part 3
Train Your Mind Into Laser Precision: Tap Into Sustainable Focus & Creative Flow On Demand
Part 4
Access Higher Consciousness to Solve Problems With Insight and Ease
Part 5
Cultivating Innate Inner Confidence
Part 6
Harnessing Your Healing Power
Part 7
Vibrating with Love: Finding Your Emotional Frequency
Part 8
Manifesting Abundance: The Power of Intention and Letting Go
Part 9
Connecting with Higher Guidance
Part 10
The Out of Body Insight: Unlock the Next Frontier of Consciousness
Part 11
BONUS: Deeper Connection and Intimacy
Bonus 1
Bonus 2
Allyn Evans, MBA is a renowned consciousness educator. As CEO of The Monroe Institute, one of the world’s most respected institutions in consciousness exploration,, she’s spent over a decade guiding people into extraordinary states of awareness. Her unique blend of science-backed sound technology and energy healing makes her teaching both grounded and expansive.
Allyn has facilitated life-changing programs such as Gateway Voyage, OBE Spectrum, and Energy Medicine, and her guided meditations have touched lives across the globe. A Reiki Master Teacher, co-creator of “Energy Medicine” with Dr. Brian Dailey, and published author, she brings both expertise and heart to every experience.
Allyn’s work has been showcased on Gaia, Prime Video, Coast-to-Coast AM, and in her recent guidebook, Unlocking Your Highest Potential. From lucid dreaming and spontaneous healing to building Monroe’s global volunteer network, her journey is a living embodiment of what it means to live from your unbound self.
Luigi Sciambarella has over 20 years of experience in altered states and transpersonal psychology, Luigi is a master at bridging science and spirituality. He’s a UKCP-registered hypno-psychotherapist and one of Monroe’s most sought-after global trainers, known for his calm depth, clarity, and practical insights.
Luigi co-created the Lucid Dreaming Intensive and contributed to the Expand app’s experiential library. His work helps learners unlock creative breakthroughs, emotional healing, and expanded awareness. He is also a lead researcher in sound-assisted consciousness development and speaks regularly at international conferences on OBEs, lucid dreaming, and brainwave entrainment.
Together, Allyn and Luigi bring more than knowledge — they offer transmission. With over 50 years of combined experience, they’ll guide you with compassion, precision, and science-backed techniques to safely explore and embody your most expanded, awakened self.
Trainers Credentials
World-renowned research center for Consciousness Studies
Over five decades of pioneering work in expanded states of awareness
Creators of Hemi-Sync® - an advanced binaural audio sound technology for whole brain coherence.
Allyn Evans and Luigi Sciambarella, renowned Monroe Institute trainers, are on a mission to help you unlock higher states of consciousness and explore the vastness of your true self.
"You are more than your physical body. You are an energy being with the power to heal physically, mentally, emotionally, and spiritually."
The Monroe Institute
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What students say about the program
Introducing Membership
Become a Mindvalley Member and get access to all 100+ world-class programs.
As a Mindvalley Member, you get access to all extraordinary transformations for every dimension of your life.
Level up your career, wealth, health, relationships, and more with Mindvalley’s full curriculum of best-in-class programs - each one powered by the world’s best teachers, leading-edge learning tools and technology, and the most passionate personal growth community on the planet.
Mindvalley Membership gives you everything you need to awaken your greatness. And reach for the impossible everyday. Get access to all our training from all our authors in one subscription.
What's included in your membership
For the price of just one program, get access to everything below
01
100+ programs in 6 categories
02
Advanced neuro-training
02
Community
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AI guided curriculum
Try it for 15 days risk free
Remember you don’t have to say YES right now. Just say MAYBE and explore the materials for 15 days. Refund yourself anytime with one click via our Refund Page —no hassle, fast, and friendly. No questions asked.
Transform now with Mindvalley
What's included:
- Unlimited access to Mindvalley’s 100+ Curriculum.
- Access Mindvalley's private social network to connect, share wisdom, and grow with members in your city and globally.
- AI guided curriculum that customizes to you and your interests.
$399 /year
For security, all orders are processed on a secured server.
Transform now with Mindvalley
What's included:
- Unlimited access to Mindvalley’s 100+ Curriculum.
- Access Mindvalley's private social network to connect, share wisdom, and grow with members in your city and globally.
- AI guided curriculum that customizes to you and your interests.
$399 /year
For security, all orders are processed on a secured server.
Transform now with Mindvalley
What's included:
- Unlimited access to Mindvalley’s 100+ Curriculum.
- Access Mindvalley's private social network to connect, share wisdom, and grow with members in your city and globally.
- AI guided curriculum that customizes to you and your interests.
$399 /year
For security, all orders are processed on a secured server.
Less than 20 minutes a day. Anywhere, anytime
Mindvalley Membership transforms you in the same time it takes to enjoy a cup of coffee. The key is in our hyper-optimized approach to personal development: which combines bite-sized daily lessons with community learning to grow you quickly, easily, and consistently. And you can get started right away in just four simple steps:
Become a Mindvalley Member…
Try with peace of mind thanks to our 15-day money back guarantee
Take the Mindvalley quiz…
To receive a personalized growth plan showing the areas of life to focus on first
Start your first 20-minute lesson…
By selecting a program that matches your quiz result
Connect with your community…
And meet like-minded Mindvalley Members with the same goals as youFrequently asked questions
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