Mind - Learning Programs | Mindvalley

Mind programs

Mastering the Growth Mindset

Vishen

Master the growth mindset and permanently rewire your inner programming to achieve extraordinary levels of success in just 6 days. Join Mindvalley founder Vishen Lakhiani for concise lessons and powerful principles to remove fear of failure, upgrade your beliefs, increase your rate of learning, and shift your identity towards the person you seek to be.

The Champion Mindset

Florencia Andrés

Bring the mindset of elite athletes into your personal and professional life in this 14-day program with International Mindset Trainer Florencia Andres. Equip yourself with the same self-coaching methodology she teaches to Olympians and high-performers to cultivate drive, motivation and relentless pursuit of excellence to transform your momentum towards your goals.

Be Extraordinary

Vishen

Take a deep look at your personal systems of living and models of reality. You’ll see your own patterns and beliefs in a whole new light. Mindvalley founder Vishen Lakhiani guides you through 18 empowering tools you can use to instantly upgrade your inner programming, allowing you to permanently transform how you think, perform, and show up in the world.

A Yogi’s Guide to Joy

Sadhguru

With Sadhguru as your guide, you’ll embark on a 15-day journey towards freedom from suffering, mastery of your thoughts and emotions, and lifelong bliss. Discover your true self and your place in the cosmos, relearn to live in perpetual joy and child-like playfulness and awaken a profound transformation in how you think, feel, and show up in the world.

Uncompromised Life

Marisa Peer

Discover what you're truly capable of. Trigger a meteoric upgrade on your confidence, self-esteem, career performance, relationships, self-belief, work ethic, and more: all effortlessly with subconscious reprogramming over 8 weeks with one the world’s greatest therapists, the legendary Marisa Peer.

The 3 Most Important Questions

Vishen

Answer 3 questions: and get total clarity on the goals, choices, and visions that best support your personal growth and fulfillment. Experience Vishen Lakhiani’s acclaimed 10-minute process used by millions of people and thousands of companies globally as a tool for optimal performance and goal achievement.

The 6 Phase Meditation

Vishen

Discover why today’s leading athletes, artists, and entrepreneurs swear by the 6 Phase Meditation: and how you too can harness this scientifically optimized protocol to turbo-charge your performance, transcend your goals, and make magic in under 20 minutes a day. Master your mind and your reality with the revolutionary meditation method now used by the world’s top performers.

Rapid Transformational Hypnotherapy for Abundance

Marisa Peer

Rapid Transformational Hypnotherapy for Abundance is a 35-day program by Marisa Peer, UK's leading therapist. It uses neuroscientific techniques to rewire your subconscious for financial, health, or love breakthroughs. With daily sessions lasting between 20 and 40 minutes, it eradicates self-sabotaging beliefs and creates new empowering neural pathways, providing rapid, lasting transformation.

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

Dr. Caroline Leaf

Rise above anxiety and depression in this 7-day Quest with world-renowned cognitive neuroscientist Dr. Caroline Leaf and her proven 5-step Neurocycle® process. In 20-minutes-a-day you’ll learn how to reclaim, (or help others you know) their personal power, reignite lust for life, and gain a newfound sense of control and emotional freedom.

The 5 Elements of Happiness

Dr. Tal Ben-Shahar

In 13 days, master the science of happiness: and step into a lifetime of greater abundance, joy, and fulfillment. Join former Harvard lecturer Dr. Tal Ben Shahar as he guides you on your path to enduring happiness through his signature SPIRE framework.

Superbrain

Jim Kwik

The Superbrain Quest is an accelerated learning program designed to maximize your brain’s performance, fast. Jim Kwik’s beautifully optimized process utilizes the concept of meta-learning to rapidly guide you towards a bulletproof memory, superhuman productivity and a radically enhanced ability to learn anything faster. Ready to unleash your Superbrain?

Creative Visualization

Lisa Nichols

Transform every dimension of your life with leading-edge creative visualization techniques that instantly awaken the power of your subconscious mind. Hosted by Lisa Nichols and Vishen Lakhiani, this 12-day program will grant you the same powerful visualization ability used by athletes and visionaries to reach their goals.

Total Self-Confidence

Paul McKenna

Experience a deep hypnotic reprogramming that empowers you with the superhuman confidence, self-belief, and resilience of the world’s top achievers. Join Paul McKenna, leading hypnotherapist to rockstars and royalty, on a 15-day journey towards Total Self Confidence: powered by 3 of today’s most powerful technologies on the leading edge of psychological science.

The M Word

Emily Fletcher

This modern meditation program, crafted by expert Emily Fletcher, makes meditation simple and effective. In just 33 days learn to meditate effectively in just minutes a day, even if you’ve struggled before. Boost energy, creativity, and calm with The M Word. Discover the transformative power of modern meditation with "The M Word," a program meticulously crafted for those seeking not just to manage stress but to unlock a new level of performance, energy, and creativity in their daily lives. Designed by Emily Fletcher, one of the world’s leading experts in meditation, this course offers a fresh, highly effective approach that fits effortlessly into the busiest of schedules.

10 Questions for Self-Love

Kristina Mänd-Lakhiani

10 Questions for Self-Love is for people of all genders who want to learn how to love and accept themselves the way they are and find strength in that.

The Unbound Self: Expanding Consciousness

The Monroe Institute

This Quest guides the students through key areas and skills that are an essential foundation for living a life that expresses our full potential as spiritual beings having a human experience. Many of these areas are things we may take for granted, that we already do, but many people struggle to truly relax, many struggle with sleep and few can maintain a powerful focus in a sustainable way.

Super Productivity

Vishen

A rapid-fire, comprehensive approach to improving your productivity in 6 days flat. Join Mindvalley founder Vishen Lakhiani to download a blueprint that integrates mind, body, supplementation, wellness protocols, and lifestyle optimizations for peak levels of productivity.

Maye Musk's 5 Rules of Life

Maye Musk

Reclaim your power as a woman in work, family, and life from the legendary Maye Musk Join Maye Musk, the world's oldest supermodel, entrepreneur, and bestselling author, as she shares her greatest lessons from a life lived beyond the ordinary.

From Awesome to Flawesome

Kristina Mänd-Lakhiani

From Awesome to Flawesome is a 26-lesson Quest that helps people of all genders and ages learn how to be honest with themselves, use kindness in conjunction with honesty, befriend fear to awaken courage, and turn their weaknesses into strengths.

The Silva Ultramind System

Vishen

Learn to naturally access alpha, theta and delta brainwave states to channel your mind’s full creative potential. Get ready for ingenious solutions and a-ha moments to flood your mind, expect synchronicities and new opportunities to appear just when you need them, and supercharge your intuition to make the right decisions and achieve your goals faster and easier.

Live By Your Own Rules

Kristina Mänd-Lakhiani

Live By Your Own Rules with Kristina Mänd-Lakhiani is a complete journey to rediscover your most authentic self. Over 31 days, Kristina will guide you through her unique process to shed the masks of society, identify your personal truths, and navigate life's uncertainties with confidence untouched by external pressures.

UNSHAKEABLE: From Self-Doubt to Self-Determination

Shadé Zahrai & Fayçal Sekkouah

Join the Unshakeable Quest, a 10-day science-based journey led by Shadé and Fayçal. Spend 15-20 minutes daily to conquer self-doubt with evidence-based tools. Shed insecurities and forge unshakeable self-belief for a life redefined.

Everyday Bliss

Paul McKenna

The Everyday Bliss program is a system by Paul McKenna that conditions you with a series of his signature NLP and hypnotherapy techniques - leaving you immune to the effects of stress, fear, and anxiety. In just 21 days, you’ll master the tools for both instant relief and long-term resilience to stress and overwhelm.

The Queen Effect

Rolene Strauss

Become the confident and radiant Queen you were meant to be. Confidence Coach & Miss World 2014 Rolene Strauss teaches self-confidence for women. A 21-day program for women that awakens your natural self-confidence, so you can make an impact in every moment, capture attention when you want it, and shine bright at any age.

Evolutionary Woman

Barbara Marx Hubbard

Created by Barbara Marx Hubbard, the late legendary futurist, Evolutionary Woman is a radical roadmap for feminine self-exploration and reinvention. By guiding you towards your innermost truths, and illuminating your personal power, creativity, intellect, sexuality, and purpose, this 9 day program connects you with the evolved woman you truly are, and were born to be.

The Values Factor

Dr. John Demartini

The Values Factor by Dr. John Demartini is a program that explores the profound impact of understanding and aligning your life with your core values.

Getting Started with Mindvalley

Vishen

An introductory program for new students looking to navigate and master the Mindvalley platform. Mindvalley is a thriving and borderless ecosystem of knowledge, experiences, community, and technologies designed to awaken the best version of you. Here, in a series of micro-lessons, CEO and founder Vishen guides you through how to make the most of it.

Coming soon in this category

Healing Burnout

Romie Mushtaq

This Quest showcases a series of micro-habits to implement that have the biggest impacts on your brain and physical health.

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