Stories from Eric Edmeades’s students

Wildfit taught me what it was to have true freedom to choose what I eat everyday... I have grown to love myself, love my body, love my calmness, love my high energy levels and love not feeling sleepy after lunch... I have lost close to 10kgs and I look and feel amazing. To achieve this in 13 weeks is insane! And yet, today, it just makes sense.

My reasons are for me is to regain confidence in myself. Something I've probably struggled with most of my life... My friend has just finished the program and it has changed her life ( in her words). Her energy levels are higher and her mindset in regards to food has dramatically shifted and she looks amazing.

WildFit has changed my relationship with food on so many levels and I am proud to say that I have a list of foods that I will not be going back to, yep under the below line. I have reduced my medication by half that I am on for my depression.

I feel full of energy and far stronger in my decision-making around food than ever before... I no longer feel at the mercy of habits or sweet cravings. There's a steadiness now... it has been less about restriction and more about empowerment.

The psychological shift around food was instant and following the process through the 90 days was so easy, I was constantly amazed... At the completion of the program I don't even care what my weight on the scale says, I am free. And happy. And brand new.

I went from fat to thin over the years. Food controlled me not the other way around!... I have a grain belly not a hormone related issue! If I can quit carbs, sugar, alcohol, processed food, coffee! What else is possible? I am ecstatic about my 8 inches drop around my belly area! I've release 8 kgs over the last 13 weeks and this is just a start!

I was losing hope and thought that I am never going to be healthy and at my ideal weight.

My brain fog has gone, and although I have the same workload I don't get the feelings of overwhelm or stress and no afternoon food... I have lost 5kg and about 20cm overall, I fit into clothes I haven't worn in years and no belly fat - I have a flat stomach yay!!!

I was falling apart. 65 years on the planet, demanding career, overweight, unhappy with myself and heading for metabolic syndrome... Wildfit has changed my life in many areas and I feel that I am in full control of the wheel. I feel happy, confident, alive and full of energy.

I have released 8kg, few inches all around my body and my energy levels are all time high. I feel I am in control of my life and all of sudden everything is clear to me. My blood pressure is normal. I have regained my confidence and self esteem.

We ate a rainbow of healthy homemade food, but at celebrations, it became easy to indulge to "please"... Eric's course and supportive coaches have helped me untangle my emotional connection, pull and love to food. I will always love and appreciate tasty food, but now my taste buds and beliefs have been cleared, it will be chosen and eaten with consciousness.

I've been trying to work out how to keep fit and healthy and strong through diet - and finally I've found it!... Over the course of these 13 weeks I've lost 10kgs/22 pounds and at least 3 cms/1.5 inches... I feel so grateful to have found a diet (and I mean that in the wildfit way) that I can stick to for the rest of my life, that will keep me strong and healthy.