Mindvalley Stories
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Eric Edmeades

Stories from Eric Edmeades’s students

Creator of WildFit
1,147 Mindvalley students shared what changed for them after learning with Eric Edmeades, across 13 programs, from 86 countries, since October 2019.
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29 stories from students in Spain

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Diego Zamuner

"WildFit delivered far more than I ever imagined"

Diego Zamuner · Business Consultant · Palma, Spain
I released 10.5 kg, trimmed 10 cm off my waist, and even noticed improvements in my hair and skin, which are now less oily-all while truly enjoying a process filled with fun and 'aha' moments!... I now feel free from hunger-driven anxiety, mood swings, and sugar crashes, and I rarely experience cravings for unhealthy foods.
GRACIELA ALBACETTI

"Gracias a este programa ahora he conseguido hidratarme como corresponde."

GRACIELA ALBACETTI · Abstract Searcher · Barcelona, Spain
Gracias a este programa ahora he conseguido hidratarme como corresponde. Antes no bebia agua, porque nunca sentia sed. Ahora es para mi casi natural, digo casi porque todavia durante el dia y dependiendo del momento , me estoy obligando! Por otro lado, he notado algunos cambios en mi piel, aunque son muy leves, pero…
Cristina Esteve

"With only five days left until my TEDx stage appearance, I am in an amazing state of mind – confident, calm, and ready to captivate my audience"

Cristina Esteve · Health Coach · Barcelona, Spain
The Universe and its timing is always perfect! Two months ago I landed my first TEDx Talk and I needed some fresh insights on how to prepare it properly. Then I stumbled upon The Stage Effect program and decided to dive deep and learn as much as I could. The impact it had on my preparation was transformative. Even…
Rubén Alba Bermúdez

Mi relación con la comida cambió definitivamente

Rubén Alba Bermúdez · Profesor · Cádiz, Spain
Este curso cambia tu relación con la comida para siempre, y de forma imperceptible, pues el aprendizaje se produce de forma gradual e incremental. Sin darte cuenta terminas siendo alguien completamente distinto del que eras al principio. Aprendes a tener una visión equilibrada y a establecer un programa de alimentación…
Vivian Watson

"Now, the cravings are completely gone"

Vivian Watson · Energy Healer · Madrid, Spain
I'd gained a lot of weight due to emotional eating. I was feeling so uncomfortable in my own body, and I felt powerless because nothing I tried worked. Now, the cravings are completely gone. I make my own food choices, I've completely cut off unhealthy foods, and I feel better than ever... I'm in control now -not food.
Inés Rodelas Rayo

"From now on, I´ll feel compelled to follow Eric´s tips"

Inés Rodelas Rayo · Continuing Education Director · Granada, Spain
Before taking this quest, I used to do presentations without stories, though well structured, I think there weren´t so appealing. Thanks to this quest I´ve not only learned how to do a presentation without relying entirely on slides, but also to project charisma, sound convincing, authentic and most importantly feel…
Myriam García

Por fin encontré lo que buscaba

Myriam García · Secretaria en despacho de abogados · Alicante, Spain
Antes de entrar al programa había probado todo tipo de dietas y veía que si no las acompañaba con gimnasio, no llegaba donde quería. Si dejaba el gimnasio, volvía a engordar y así me pasé toda la vida. A mis 48 ví un video de Erik hablando de WILDFIT y me atrapó. Me costó mucho tiempo decidirme hasta que en pleno…
Andres

Los cambios físicos son notables

Andres · Profesor Secundaria · Alcalá de Henares, Spain
El reto de WildFit ha sido increíble, esta muy bien estructurado sino hubiese sido imposible acabarlo porque hay momentos que se hace muy difícil y necesitas fuerza de voluntad. He notado cambios físicos, como perdida de peso y grasa que sin el programa no habría logrado. Gracias a Eric por crear WildFit
Miryam

"Lo que más noté fue una pérdida de volumen"

Miryam · Spain
Queria cambiar la forma en la que me relacionaba con la comida. Beber agua me ayudó mucho a no caer en tentaciones y conseguí logros visibles que me hicieron sentir muy bien.
Helene Elhorst

I barely take pain medication anymore and have almost never pain again

Helene Elhorst · Life Coach · Gijon, Spain
I have lived the last two years with a huge amount of pain, due to a fall while climbing. I took lots of heavy anti inflammation. After the program, I barely take them anymore, and I have almost never pain again.
Lola Alcudia

"I feel that I have experienced a true 21-day hero's journey with a deep shift inside my head and my heart"

Lola Alcudia · Entrepreneur · Cordoba, Spain
From "impossible" to work in "I am possible". Just finished the last lesson and still with goosebumps I feel that I have experienced a true 21-day hero's journey with a deep shift inside my head and my heart. The white-beard character who has been able to show me the treasures inside myslef and to take the courage to…
Inés Rodelas Rayo

"I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not"

Inés Rodelas Rayo · Continuing Education Director · Granada, Spain
I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not... I´m getting in good terms with my evil ego in terms of food which has been a strugle with some of my past favourite products (chocolate, dairies... )
Showing 12 of 29
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Eric Edmeades’s students | Mindvalley Stories