Stories from Eric Edmeades’s students

The moment when the shift from talking to doing was done the results showed up and keep on improving... Enjoy the benefits that WildFit provides and many other areas of your life like: Energy, mental clarity, better relationship with yourself and the people that you interact with and many other benefits.

By the end of the challenge, I had released 10.5kg in weight, 4.7 reduction in fat mass, 9 cm from my waist and 6.5cm from my hips and reduction in size in every other area of my body... My doctor nearly fell off his chair in incredulity when he checked and found my high blood pressure had came down to lower almost normal levels and even started reducing my medication as a result!

The vitality made my skin clear, shining and glowing, my eyes got somehow clearer too, and more in colour, the energy and emotions are in balance - becoming less reactive - somehow flowing in life, as a dreamer - my dreams became more lucid and mornings became more sacred, my hair has been growing healthy, fast and got little denser... I am not on the battlefield anymore, fighting with the Sugar Monster, my Internal Devil nor Manipulative Tricks of Food Industry. I am at the civilised meeting table, where Devil and Angel agree on most of the agenda items, and Industry Advocate hassles a bit, but I always kill the argument with my Conscious Choice.

I know the real problem though was I was using food to numb pain that I have held in my soul all of my life... I have more energy and I can proudly say I am no longer addicted to sugar or any food in fact that was trying to numb out my pain... I have grieved food and now it no longer has power over me! I do however have power over it.

I committed to the 12-week WildFit journey - and wow. It challenged me, shifted me, and gave me a totally new relationship with food, energy, and my body... I've reclaimed parts of myself I didn't even realise I'd lost. WildFit didn't just change how I eat - it's changed how I live.

I've tried so many dietary changes over the past 2 decades, but I always seemed to be an exception to what was supposed to work and be healthy... I now look forward to eating and enjoy food in a way I never thought possible. I don't suffer from digestive pains, I have more energy, I sleep better, I can breathe more freely, and massively reduced inflammation in my body (a contributor to chronic pain).

After a health check and seeing my results in print showing me as 'Over Weight' and with a metabolic age far more than my actual age, that was the wake up call I needed to take action and start my Wildfit quest... My constant learning of personal development gave me a better understanding of the psycology of why we crave certain foods and when you get that, it all makes sense why I make certain food decisions.

I joined the Wildfit 90 day challenge and lost 28kg in weight and it has made such a difference to my life... my strength and energy levels are accelerating every day, every week. People who have not seen me for a while tell me how fantastic I look.

On the day of my sugar "Independence Day", Russia invaded Ukraine. That meant a high-pressured work day, packed with the relentless cycle of breaking news, little sleep, and overall fatigue and weariness. Essentially, the perfect storm for me to crave sugar to get those "hits of happiness" to cope with the hard news…

It has been a fantastic program educationally re food/diet resulting in a improvement in health - releasing 1/2 stone & 5% reduction in body fat. I definitely have more endurance on my bike

I joined this mini-quest to gain a better understanding over my relationship with sugar and find a way to shift it out of my diet as best as I could. What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as…

I now understand my cravings, my emotions and the side effects... fat burning and increased levels of energy... My knees used to hurt when I bent down. That pain has gone.