Stories from Lee Holden’s students

AMAZING; This was literally life-changing for me. A little back story, I was a Marial Artist a Green Belt. After my master passed away, I was given an honorary black belt by other high-ranking black belts at my best friend's wedding. I was also a body builder; you can't be a martial artist without having a strong and…

This quest is amazing! Qi Gong was recommended to me for working with our personal energy and I started the quest with no personal desire or expectations regarding the practice. I was absolutely shocked at the effect it had after the 1st day. I had a visceral feeling of the energy flowing in my body and felt great…

I have worked with energy for sometime now, and I had been intrigued by Qi Gong, I absolutely loved the class! Lee is an amaizing teacher, I truly felt moved by each practice. The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine. Great course…

Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects

I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am calmer in mind, observing my breath during…

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me I would and have recommended this practice to several people. If your looking balance, strength…

There were so many amazing classes ri choose between that I was feeling overwhelmed! Using my intuition, however, I fell upon Lee Holden's Modern qigong class. I found the format clear and easy to follow. In fact, it was so much fun, I almost felt like it was a bit dear to me, so I almost couldn't do it daily because I…