Stories from Lee Holden’s students

Lee Holden is a TV personality, author and owner of Holden Qi Gong. Lee's show "Less Stress, More Energy" airing on Public Television reached over 50 million households. Lee has been a regular on PBS since 2006. His latest shown, "Your Fountain of Youth" is airing currently. Lee is an author for MindValley creating a "Modern Qi Gong" program that bridges the gap between ancient wisdom and modern life through 30 Day Quest. Lee is an instructor in qi gong, meditation, and tai chi. In collaboration with Grand Master Mantak Chia, a qi gong expert, he has worked to bring the ancient Taoist teachings to western culture. His work has popularized qigong through books, classes, workshops, video courses, online programs, and American Public Television programs.