Stories from Nir Eyal’s students

Before this quest, I also thought that technology is the main problem and that by hiding my phone distractions will go away. Or that I just can't stop myself from watching those Youtube videos. This quest showed me how little I knew and helped me understand what actually lies behind my "distractive" behavior. This past…

I am so Grateful to Nir Eyal for such a valuable course, much required for today's uncertain times. Beginning of the year 2022 It came as a boon. It has already set a pace for more traction and be more mindful of every moment of this life that is a gift. Now will achieve more henceforth …thank you Mindvalley …

Was at my lowest the last few weeks and was stuck in a rut and when I saw the video that struck a cord with me. Pulled me in. excited for the smaller changes in my attitude

Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my distraction through many…

Thank God that I happened to know about this program because getting distracted and unable to focus are the factors that caused me slowly get what I wanted to get. I have confidence that this program will help me get through to a better level in my life. Thanks Mind Valley!

Autonomy in the Digital Age I found myself diving into the depths of research, seeking techniques to reclaim my focus and diminish distractions. This odyssey of sorts led me to an epiphany: for every challenge we face, there's a path already laid out-a 'Mindvalley Quest' designed to guide us through. The realization…

Leading a more extraordinary life… I faced a seemingly unsurmountable challenge as a "fortune 500 corporate employee". I bought into the false concept of "successful people are serious, fast paced multi-taskers". I found myself distracted by the good intentions of others which hindered my project velocity. The culture…

Before this course it was difficult for me to focus and set priorities, I was overwhelmed, wanted to do many things at the same time. I have been able to identify the causes of these problems and now I can deal with them. That improved my quality of life and my motivation. I have regained the most important thing I…

Before this program, I always thought that my WORK will make me fulfilled as a mom or a woman. I struggled with focus and completing tasks because I was always chasing the next big thing in my work. During this program I had a deep look within and realizing that the biggest internal distraction was seeking love and…

Before this program, I was all over the place. Everyday always felt so fast and yet I didn't get much work done. Powerless, I might say. Through this program, I get to better understand what actually drives people into distraction and what to do when feeling a certain 'discomfort'. Nir and this program has…

A really game-changer on how much work done and focus I can do now... My work schedule is always different from day to day and although I would have a calendar with lots of activities, now all areas of my life are in my calendar which makes me feel in control of my own life and what a great feeling... THANK YOU Nir…

What an amazing quest! I learned so much and this is helping me soo much in my everyday. I feel much more focused, I am living more by my values and I am growing in all areas of my life at the same time with a tremendous speed, what wasn't possible before the quest. Highly recommend it to anyone! Thank you Nir Eyal!