Stories from Nir Eyal’s students

I am so Grateful to Nir Eyal for such a valuable course, much required for today's uncertain times. Beginning of the year 2022 It came as a boon. It has already set a pace for more traction and be more mindful of every moment of this life that is a gift. Now will achieve more henceforth …thank you Mindvalley …

This programme has bought many positive changes in my daily routine and my life. First, I am now able to schedule my daily properly based on my values and I feel by doing this I am becoming more productive every day. Second, I am able to avoid distractions of social media & WhatsApp and focus more to complete the work…

My most significant improvement has been the amount of time spent on social media. Before this quest, social media was my biggest distraction. Through the quest, I realised that social media is not the only problem; it was my lack of awareness of my internal triggers. Over time I have learnt to be more…

Becoming Focused and Indistractable Quests By Nir Eyal shows us A brilliant way to establish control over the things you love but don't help you grow or achieve the goals you have set for yourself. It offers a system to break habits that might not be productive. It's an excellent Quest for the interesting times we're…

Before this program, I was a lot distracted in my day-to-day activities switching to multiple things without any thorough control on what I am doing even if I have scheduled something. I was sometimes not even aware that I am doing this till I have started looking back on my typical day with the help of this program…

This is Perhaps the best course on Mindvalley. I have OCD, this isn't some kind of hand washing or checking compulsion. In my case I have 'Mental compulsions' I can't stop thinking. It gets impossible to focus, to even stay in the present moment. This course has really helped me. It gave a whole new perspective to look…