Mindvalley Stories
Stories by teacher
Niraj Naik

Stories from Niraj Naik’s students

Founder of Soma Breath, Musical Artist
70 Mindvalley students shared what changed for them after learning with Niraj Naik, across 2 programs, from 15 countries, since January 2020.
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4 stories from students in India

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Mishi Aggarwal

"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"

Mishi Aggarwal · Energy Healer · Delhi, India
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed shortness of breath, arrhythmic heart beat. I never really realized that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life forever. I became conscious and…
Nidhi Sood

"Simple. Blissful. Transforming

Nidhi Sood · Freelancer · Gurgaon, India
These words sum it all for me. I had no expectations, but the curiosity to consciously learn and practice Breathwork, and I thoroughly loved everyday. It brought calm in my body, peace in my heart and creativity in my brain everyday effortlessly. I am a better person with more depth in my breath and clarity in my life…
Anurag vats

"I do feel the shift of energy within myself"

Anurag vats · Oral Surgeon · New Delhi, India
Breathe work is an ancient yogic practice which has different version and been presented and practiced in different styles. When i started the quest i was moved by the presentation of the breath work concept by Neeraj Naik, the concept and practices is exhilarating, and feel the difference in my breathing patterns, i…
Ravi Jerpula

"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"

Ravi Jerpula · Corporate Trainer · Chennai, India
When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The more I practiced, the more…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Niraj Naik’s students | Mindvalley Stories