Mindvalley Stories
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Niraj Naik

Stories from Niraj Naik’s students

Founder of Soma Breath, Musical Artist
70 Mindvalley students shared what changed for them after learning with Niraj Naik, across 2 programs, from 15 countries, since January 2020.
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60 stories from students who did Breathwork for Life

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Hayley Younis

"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"

Hayley Younis · General Practitioner · Arizona, United States
My experience with Soma was amazing, I have been able to heal myself after a car accident, I was knocked out by the airbags, had cervical radiculopathy and impingement syndrome on my shoulder. I had been doing all the normal Western therapies, not getting better. My arm was asleep in pain. I could not raise it about 45…
Rene Fabre

"Awesome experiences await you in this quest"

Rene Fabre · CEO · Monterrey, Mexico
SOMA Breathwork will totally bring your breath back to you self in full awareness, triggering your inner medicine, calming down your ego so you can tap into your self awareness connecting the divine spirit that lives within you, hence you can re-balance your Qi, load and retain Pranayama, have deeper restful nights…
Laris Nukić

"I go with much more vigor into the day and I got a whole new feeling for breathing"

Laris Nukić · Coach · Bremen, Germany
Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn these techniques from Niraj Naik - WOW…
Bamba Kuizon

"My allergic sneezes and clogged nose are almost gone"

Bamba Kuizon · Financial Auditor · Makati City, Philippines
Before this Quest, i was not mindful of my breathing. I get allergic sneezes and clogged nose often. My osteoarthritis has spread to my fingers - making it painful to move especially in writing. I get agitated over even small negative incidents. I feel anxious over future events. After taking this Quest, my BHT…
Purni Athukorala

"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"

Purni Athukorala · Life Coach · Colombo, Sri Lanka
For the past four years, I've been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the source of my pain. It was an…
Amir

"After I started doing this quest, I started breathing with my nose again"

Amir · Dubai, United Arab Emirates
Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose. So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty. I would drink water, go to the…
Mishi Aggarwal

"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"

Mishi Aggarwal · Energy Healer · Delhi, India
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed shortness of breath, arrhythmic heart beat. I never really realized that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life forever. I became conscious and…
Imtiaz Uddin

"I think out of 22 quests this one had the most impact on my life"

Imtiaz Uddin · Student · Dhaka, Bangladesh
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Learning and pricing the breathwork on a regular from Mindvalley and SOMA breath, has helped me regulate my emotions, relieve anxiety and made me feel better…
Domenic

"Breathwork healed my skin condition that I could not heal for months"

Domenic
When I opened up the quest of breathwork, I immediately was drawn to the simplicity of it and just the ability of the author to deliver results. I noticed a difference immediately, within minutes, and so therefore I just kept going. I had some skin condition that doctors couldn't diagnose. There's not a name for it…
Verena Webel

"I learned so much and experienced amazing states and also deep transformation"

Verena Webel · Leadership Coach · Berlin, Germany
I had done some breathwork before and made it part of my daily routine a couple of years back. Unfortunately, I didn't integrate that habit for long. Thanks to this program I learned so much and experienced amazing states and also deep transformation. Starting my day with Nirajs exercises is a) fun and b) sets me up…
Jonas

" I'm happy that Niraj was able to combine the theory of what happens in your body"

Jonas
This is my third time I've been doing the breathwork with Niraj .And I was so captivated the first two times that this time I was able to measure the effect. So I have the inner balance at by the Heart Math Institute, and my coherence actually went up to 10, which is a level I've never reached before, just because he…
D

" Truly felt connected"

Diane · United States
That was phenomenal. Thank you. Truly felt connected and discovered some blocks and was able to clear some through the process until I felt expanded, blissful and could really feel my heart open and vibrate the frequency of love around me and outwards. Thank you. Deepest gratitude.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Niraj Naik’s students | Mindvalley Stories