Stories from Steve Cotter’s students

Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints. I came into spring training in the…

Now I haven't yet attended a class in person but have used your books and YouTube videos to further progress with the Kettlebell. I come from a background of boxing and heavy weight lifting from which at the age of twenty with that and an alcohol abuse issue ruined my body. Years later at 25, I discovered KBS and soon…

No one I have worked with over the years better embodies all the qualities of teacher and coach, creating a bridge between knowledge and understanding. than Steve Cotter. Steve's brings out the very best in the people fortunate enough to experience his guidance...

Steve Cotter's online coaching has been a core part of my workouts for the past four years. It has taken my training to a completely different level. I have always worked out and participated in high-intensity workouts. I was a high school athlete and excelled in martial arts and competitive mountain biking. I have…

Steve's [program] is the introduction to my kettlebell journey several years ago, and I have gone through all of his youtube videos, apps, and all the written sources available online before I decided to take IKFF CKT course. I am glad he is my first teacher (online) and his personality and instruction really gave me…

I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny because every workout seems to…

Though I'm not IKFF certified I've followed and utilized Steve Cotter's training advice and tips for Kettlebells since 2012/13 when the Kettlebell bug really bit me. I've purchased his app for my iPhone and have gone to that awesome resource hundreds of times to refine my own training and the basics I teach my fitness…

Steve's teaching style makes KBs applicable to all walks of life. It is because of Steve that I introduced KBs to my players. Now all my players use KBs....

Steve Cotter has been a formative force in my career. My first contact with Steve was watching his clear, concise, and extremely effective youtube videos. His impact on spreading quality information worldwide can not be understated. I'm a proud Certified Kettlebell Trainer with his organization, the IKFF, and have to…

Steve has been a lifelong role model for me. More than any other teacher, Steve has consistently encouraged me to draw deeply from my inner strength and to reach for a higher level of not only athletic performance but also persona performance and character development. Steve has modeled to me and has helped me become a…