Mindvalley Stories

Insights ·

People came to get clear on their lives. Many left talking about their marriages.

2,767 people told us what Lifebook Online changed.

They signed up for a life vision, a plan, a sense of direction. Yet story after story turns to husbands who started watching the videos too, couples who wrote their visions side by side, and marriages people had nearly given up on. That wasn't the only surprise: bodies changed, money fears loosened, and a lot of people discovered their lives were already better than they had thought.

What people came for

  1. People said they wanted clarity on their life vision

  2. People said they felt lost or stuck

  3. People said they were rebuilding after a divorce, a death or a lost job

  4. People said they wanted one structure for everything they'd already learned

    Read all 39 stories

    “I was always looking for a person to “tell me what to do” to help me improve and I constantly consumed information without seeing much change in myself.”

    Andrea Casavant · Mom and part-time RN · United States
  5. People said they wanted to find their purpose

    Read all 23 stories

    “My life was lacking in excitement, purpose and an idea what a fulfilling life is.”

    Silvia Boychinova · Bulgaria

The surprise

What they found instead

Their bodies changed

This was a program about a life vision, not a fitness plan. People still described losing weight, running again and quitting smoking.

Read all 57 stories

“Now at the age of 51, I have the body back that I had at 17!”

Gaby W · Germany

Their marriages changed

Almost nobody signed up to work on their marriage. Husbands started watching the videos anyway, and couples began talking about things they had never discussed.

Read all 53 stories

“I made a shift in myself and that shifted our marriage in the process.”

Rondi Pruitt · Financial Clearance Manager · Kansas City, United States

Their relationship with money shifted

Few came for a money lesson. People described guilt, fear and old family beliefs about money quietly loosening.

Read all 32 stories

“Most radically, I completely transformed my relationship to money and finances.”

Yael Gojman · Teacher · Mexico

Their lives were already better than they thought

People came to fix what was missing. Many were startled to find how much was already there.

Read all 28 stories

“But the most amazing gift was seeing how wonderful and beautiful my life already is!”

Heloisa Maestrini · Ophthalmologist, Glaucoma Specialist · Belo Horizonte, Brazil

Some of their beliefs weren't theirs

Writing out what they believed in each area, people kept bumping into beliefs they had never chosen.

Read all 13 stories

“Working through the areas made me realize where some beliefs were not my own”

Chantelle van Lente-Bosch · Photographer · Spain

A story worth reading

“The Lifebook Online Course has [...] allowed me to really, really appreciate the need to live more intentionally and more intelligently.”

It's rather interesting that most people can very easily discuss/delineate what they want but when you ask them what they have to give, they turn up BLANK... after 13 years, I am more hungry than ever to discover my True Self which will help me access my untapped potential... The Lifebook Online Course has, over these 7-8 weeks, allowed me to really really appreciate the need to live more intentionally and more inte…

Joya DeGregory · Accountant/Coach · BahamasRead Joya’s story

Before

Who they were before

On paper, many of these lives looked fine: a career, a family, a full calendar. Underneath, people described a hamster wheel, a fog, a ship without a rudder, a life that was happening to them instead of one they were choosing. Some were rebuilding after a divorce, a layoff, a death or a diagnosis; others simply felt they were drifting toward retirement with nothing to look forward to. They had shelves of self-help books, notebooks full of advice and years of courses that never quite stuck. Bodies had been put last, money was a source of fear or guilt, and some had quietly stopped dreaming at all, convinced it was too late or that wanting more was selfish.

The shift

The moment things changed

The vision she wrote for the husband she wanted to leave

For six years Mara Almeida's marriage had been deteriorating; she says she was faking her feelings and wanted out. Then she sat down to write the Love Relationship category, including a vision for her husband. Reading it back, she couldn't believe the kind things she had written about him and the life she had imagined for them. She decided to commit to making the marriage work.

“I couldn’t believe the nice things I had said about him and had visioned for us together.”

Mara Almeida · Entrepreneur · Portugal

A score of 41 and an autopsy on her life

Maria Kenney, a 53-year-old homeschool mom, took the opening assessment, saw a score of 41 and cried. She described feeling hopeless and worthless, and not recognizing the person in the mirror. By the end her score had risen to 91, and she says she found her strength, her voice and her identity, and dropped the belief that she was just a negative person.

“Lifebook has helped me perform an autopsy on my life.”

Maria Kenney · Homemaker, homeschool mom, and life vision manifestor · Gray Summit, United States

Twenty years of trying, then it all came together

For 20 years Caz Aitken couldn't make the Getting Things Done system work, through a decade of depression, weight gain, neglected friendships and money troubles. Partway through the program she linked David Allen's Levels of Perspective to her Lifebook statements, and everything clicked. She describes feeling organised and calm for the first time, and she lost 30 kg.

“During the Lifebook Online program I had the biggest aha moment and it all came together.”

Caz Aitken · new business owner · Australia

After

What life looks like now

Start Lifebook Online

A story worth reading

“I am proud to be part of the Lifebook family”

I took their Lifebook program with my wife, and we applied ourselves diligently to the assignments. It fit my understanding of what is required to manifest your dreams in the world, and it worked. Our lives improved in all twelve areas (and they were pretty good to begin with!).

Lion Goodman · Author and Belief Therapist · United StatesRead Lion’s story

Who it's for

Who wrote about Lifebook Online

  • Linda Minney

    The 70-year-old who thought it was too late

    Linda Minney had spent her life caring for others and called Lifebook her one last shot at figuring things out. Working through the categories, she realized she could have 20-plus more years to live, and she's starting with her health.

    Read Linda’s story
  • Kendrick Victorius Tj.

    The successful one who only went home to sleep

    Kendrick Victorius, an artist in Jakarta, describes being all work: stressed, rich and unhappy. By the end he was exercising, meditating daily, working more effectively and spending time with family.

    Read Kendrick’s story
  • Christina Raggi

    The single mom no one believed

    Christina Raggi, 32, was raising a child alone through severe postpartum depression that her family dismissed. She describes learning to put herself first, and seeing herself again.

    Read Christina’s story
  • Kalimah Fergus Ayele

    The teacher at a 20-year crossroads

    After two decades as a chemistry teacher, Kalimah Fergus Ayele wanted a change but didn't know how. She is now moving back to the US for graduate school and designing an innovative school model.

    Read Kalimah’s story
  • Ellisiv Stifoss-Hanssen

    The woman planning a future after a lung transplant

    Ellisiv Stifoss-Hanssen lives with cystic fibrosis and had a lung transplant, and found planning a future overwhelming. She describes a new sense of direction, and she has started her next book.

    Read Ellisiv’s story
  • Florijan Rozic

    The young athlete with a big dream

    Florijan Rozic, a student athlete in Croatia, felt a little lost about what he wanted. He now wakes up with goals, knows what to do to reach them, and believes he can become an Olympian.

    Read Florijan’s story

The number that stopped us

714

of 2,767 stories · 26%

714 stories mention a change in relationships.

Most of these people signed up to get clear on their own lives; the change at home was the part they hadn't planned for.

A story worth reading

“Thanks to Lifebook, I was able to put into words all my beliefs!”

Thanks to Lifebook I was able to put into words at least all my beliefs, it helped me discover the necessary time to think deeply about my life and myself, I could see that I had contradictory and limiting beliefs... Now my life has a more promising future, due to the fact that as Missy and Jon say, it is impossible to bring so much awareness to life and that everything remains the same.

Leticia Calcagno · Traveller · ArgentinaRead Leticia’s story

In their words

What they wrote

“I feel like I have finally woken up after 40 years of being asleep!”

Keren Morris · Equestrian Coach · St Helens, United Kingdom

“Lifebook made me get really honest with myself.”

Carli Lloyd · Professional Athlete · United States

“I started to feel happy. I think I even got better looking.”

Renita D. · Health Environmentalist · Chicago, United States

“I divorced a life that wasn’t mine.”

Iulia Goga · Life Coach · Sibiu, Romania

“I don’t view myself anymore as sacrificing my corporate career. Instead, I view myself as a powerful goddess.”

Céline Lecomte · Mom · Netherlands

“During the relationship week, I realized exactly what kind of man I wanted to have in my life and the funny thing was, he was right there in front of me.”

Deonne Parker · United States

“It is NEVER too late to prioritize your own value, your passions, your wants, your joys, your gifts, your voice, your own radiance, your TRUE SELF!!”

Lynda Hamilton · Business Consultant · New York, United States

“I've studied many personal growth programs in my lifetime, and Lifebook is easily the most profound”

Mark Hyman · Founder of The UltraWellness Center, NYT Best-Selling Author · United States

“The last time I run was 14 years ago! I AM SO PROUD of that, it is so easy…just go out and run, even when it was raining.”

Tülay Kocak · Project Manager, Mom · Turkey

“I have seen the future and I know it is real.”

Julia Dias · Magnum Opus · Portugal

“I’m seriously becoming the person that I wrote about!”

Lizzie Barnett · Architect · Panama City, Panama

“I know it is never too late to change - I just wish I had done this 20 years ago.”

Gina d'Albiac · Career and Personal Development Coach · Chessington, United Kingdom

Your turn

Whether you're still wondering if this is for you or you've already written your first draft, you're part of something larger: thousands of people who sat down, often for the first time, and asked what they actually want. Many came for a plan and found far more than they expected. Start yours, or add your story to theirs.

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