Deeper meditation

…How cool is that!?). I also came to deepen my meditation to a level I had never ever felt possible - to a status of bliss that is just beyond word descriptions - and I will be forever grateful for that. It's just simply incredible. But the greatest benefit, the breakthrough, are not the amazing capabilities that are taught to us in this…

…Oh! THAT'S how, & why!, it works! To do it now, at lightning speed, is truly amazing - thanx Vishen, I can now Centre, in seconds! I've always known how to 'pull back' my own energy when I enter a room, and other tidbits of knowledge. Now, I'm totally in awe of the…

I found it stimulating, I mean I was able to completely relax. This is something I rarely do as I have a very active mind. It took me a while but I felt my arms and legs very heavy and that in itself is…

After the first few days of the Silva ultramind system. I am able to relax easily and quickly. Before the started the quest i was a person who was never relaxed. Now i am really glad i took this quest, and hoping to see great results…

…I want this peace to radiate from me, and I want to be able to use it to help heal and soothe others - as well as myself. I have to say, after doing the first relaxation exercise, I was able to achieve a deeper level of relaxation MUCH faster than I normally do when I meditate. It was a very pleasing experience!

Thanks to this program, I managed to relax much more deeply and more often, without falling asleep. I know that by practicing regularly I will have even more results. What I liked is the philosophy of Mr. Silva and also the fact of being…

…I have found that since commencing the Silva System i am able to relax more in work, i am able to handle stressful situations more in work and i now feel i can switch off when i get home. I suffer less and less from headaches, my skin looks healthier now that the stress levels have dropped, I find I can go into a quick relaxation mode and recharge my batteries and have more patience and understanding with others. I no longer suffer from insomnia and the children say i am a much better person to be around. Thank you for the experience and the change…

So I have not completed the training fully as of now. I am still a student as we speak but one thing I know works for sure is the 321 method! It brings my body to complete relaxation and that has been GREAT!! Especially inside of this pandemic life has been very challenging but taking this class has helped me to relax better. I am not good at the…

…I had a basic understanding and was able to focus for some time; however, since completing The Silva Ultramind System with Vishen Lakhiani, I have noticed immense changes within. I have become stronger in my focus, whenever I want to relax, I am able to easily close my eyes and do the mental technique by 3, 2, 1 and my whole body just relaxes and I am centred. I have now begun the journey and will continue to complete my 50 cases to strengthen the skills I have learned.

…As we progressed through the quest, I was so excited I wanted to not missed anything, and got myself a little confused for overthinking things. Then everything got better, and better. Now I can get to my Alpha level immediately and have learned different techniques I use to influence my life in ways I wish, and to help others in ways they need to be helped. I always had this deep feeling I had healing energy. I remember, a few years ago, I spontaneously applied this energy, through praying and…

…Since 1989 I've been able to recognize deeper states of mind on those rare occasions. I am gleeful to say the Silva has taught me a whole new way to 'meditate' that is not meditating at all. To be able to, on an extremely consistent basis, reach those deep levels of being that I have instinctively felt were beneficial. Plus be able to do it within a short span of time and get results so quickly. I have experienced that which I had not thought possible with…

…me at all!) but I also have structure and guidance on where my life is going and my dreams for the company by utilising the Three Most Important Questions which I have stuck up in front of my desk. In addition, my meditation practices have improved and I now have a deeper understanding of the different levels of brain activity and am able to drop very easily into Alpha and even Theta after being very hit and miss on this for years. Overcoming my career blocks was the main reason I signed up for the course but it has helped in other areas of life too, my chronic back…

…There are also nights I keep myself awake because when I do sleep, all I have is nightmares. Being awake is sometimes better. I believe this is why I fell asleep during the meditation, because I was finally able to relax my mind enough to let everything go. The 3-fingers technique is absolutely amazing. When I lose something, I put my fingers together, and instead of searching for hours on end,…

…a month ago I was inspired to join the master class Vishen was giving about Silva Ultramind System as I really wanted to find a level of mind where I could get past the defeated voice in my head. The wonderful dynamic meditations have been great for taking me deep down past the mental noise and fog of my everday mind to be able hear and be with myself. The Mental Video has given me a larger than life screen upon which to see my current situations come to life and then I allowed myself to…

I have had 4 years of turmoil in my life. Because of this I began meditating to find balance and peace, and improve my health. Stress had taken a toll. I am just beginning Mindvalley Silva and after the initial short meditation felt a deep relaxation much quicker than before. I look forward to each step of learning.

Before this program, I had a hard time to understanding meditation and keep my focus to be in the relaxed state. But as soon as I completed my day 1, I was amazed by how easily you can go to alpha state. I've been practicing 321 technique to go to my center every morning since I started this quest and I'm planning to continue this for rest…

…Every time he would talk with a 'small mouth' about something regarded as 'too weird', I knew that the following would always be awesome! During this Quest, I have learnt to relax and meditate much better. I hardly fail to practice three times a day for 15 minutes or more. I had been trying to meditate for years but I felt that it was really…

…I am an efficient person with owning several businesses and just my life in general, efficiency enhances my life. Vishen Silva Ultramind Program intrigued me from the start. Even though I just started I can feel the difference and quickness in the level of deepness I could feel with this system and his calming guidance. I love his tips on not beating yourself up too. I am excited to learn more!

Before this program meditation was sometimes a burden as it was too long and took energy. The Silva with the different techniques I can do it anytime and anywhere and it could take 5 to 15 minutes. I really appreciated the program

I have managed to go really deep in my meditation. I was very skeptical about psychic exercises at the beginning. My brain was shouting "You can't do this, you're not gonna make it" but in…