Stories from Emily Fletcher’s students

M Word is very accessible to beginners and an asset for longstanding meditators. I personally have been meditating for over 30 years with different approaches. Although at first, I felt we kept doing the same thing with M Word, I can truly and deeply appreciate how important it was for me to take the baby steps, to…

After watching and participating in the free Masterclass for Meditation with Emily, I felt relieved emotionally, mentally and physically and had to sign up for this course. Just with the breathing technique and mantra I released pent up and suppressed energy by crying from being honest with myself then laughing from…

Thanks to this program it came at the exact time I needed it. I was looking and felt other meditations felt hard. I kept telling myself I want one that works best for me. Emily has done such an amazing job to make it simple for everybody and anybody to apply it. She's an amazing teacher and you can trust the whole…

My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.

The M Word has transformed my life beyond words. I meditate daily, and would love to take more of Emily Fletcher's classes/courses - she's amazing! The biggest thing I've noticed since making meditation a daily practice, is that I still receive stress, but how I handle it is much different. Things that used to cause me…

For the last year and a half, I've been on a self-discovery and self-development journey. I took a few courses before the M Word, and kept hearing about the benefits of meditation, but didn't know where to start. I was so grateful that there was a Mindvalley Quest on meditation, and was really hoping that this would…

I smoke too much, health ain't to hot, been in a huge slump for years, very green in the m word area but I'm feeling way better after this lovely discovery

I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. I hope at the end of this quest by learning Emily's techniques and tips I will have expanded my practice and will obtain amazing…

Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aid of technology.

As usual, Mindvalley delivers another great quest with the M-Word. I've tried a couple of different meditation styles, but the M-Word is by far my favorite. Its simple and easy to follow structure makes implementing it into my life a breeze. It also puts you in the right mindset about the purpose of meditation, how to…

Before this program I would meditate (Mindfulness Training) most days of the week and know that my life ran smoother when I did so. I look forward to learning this style of meditation with Emily Fletcher, which is new to me. I'll keep you posted! ☀️??

Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when times got tough. To nurture me…