Stories from Ronan Diego’s students

From the beginning of this year, all seemed going wrong for me. I have been going through many health challenges with my hips and lower back pain, having digestion problems like stomach pain, heartburn, bloating, irregular bowel movements, and being overweight. This generally bad lifestyle, working long hours at the…

My Holobody Journey My reason for enrolling in the Holobody coaching journey was to develop a higher level of physical and emotional health and strength, so that I could cope with the demands of being a working mother and provide a more positive role model for my child who has some additional needs. The coaching…

Before doing the 10X I had done the Longevity Blueprint and thought it was a natural progression to work on strength training. I have learnt a lot from doing the 10X and as challenging and frustrating it has been, It has helped improve my strength and fitness and I have learnt you don't have to spend hours in the gym…

This is one of the best journeys that I've been on thus far. Before this Quest, I would be going to the Gym for long hours but still see some gains. Now that I have transitioned to the 10X Quest along with me being a vegetarian, I have exponentially increased my gains and can see my self-love increase day by day. I'm…

Thanks to this certification I've gone from a overwhelmed, tired, stressed, working, single mum of 3 children, to a 5kg lighter, strong, well-rested, clear headed and organised superwoman - all in 5 months! I'm so excited to now begin my new coaching career and help other parents achieve there superpowers!

Before this programme, I was often feeling tired and lacking energy and confused as to why this was or how it comes to be. Thanks to this programme, I've learned more about how to gain higher energy levels and increase my libido and this is really down to your mitochondrial density which can only increase with exercise…

Before Holobody, I was unwell unable to move or walk very far without pain or getting out of breath quickly, overweight and lacking in confidence and very low self esteem. Even though I have been an Energy Healer for many years and knew self healing would be the way forward I had lost confidence in my ability and then…

Holaobody is no longer just a program it has become my personal healing and transformation story. Before committing to the programme, I wasn't sure how to heal or control my health issues to become a happier, healthier version of myself. I didn't understand what my body needed it all seemed that I was a lost in a maze…

Just completed the first week, Impressed with the motivating nature of the material, the clear explanations & demonstrations. I have always been "fittish" but aware things have slipped in recent years. Pleased with my initial test results given I'm in the over-60 bracket. I'm familiar with push-ups & squats but the…

Areas of my life in which I've noticed the biggest changes in my life is taking the time to REALLY listen to my body and adjust to what it needs, also to love myself for who I am in this present moment. This has been a truly powerful journey which as only just started, I am excited for my personal experience but even…

Before this programme, I was feeling like a frustrated, overweight menopausal woman who had been told by a medical professional "it's just the way your life is now, and you'll have to get used to it"! I simply couldn't accept that this was how life was going to be for me now, so when I found this programme, I just knew…

Since I was crowned as Miss Estonia 2011, my body and appearance have been in the spotlight and scrutinized by the public and obviously myself too. Coming from a small town in Estonia, the knowledge of what your body should look like and who you should be as a person, to be seen as good enough, has always been…