Stories from Ronan Diego’s students

Between the Longevity Blueprint quest and Ben's newest book, I'm seeing short term results with greater ease, discipline and clarity, as well as feeling stress-free about my long-range targets and how to achieve those bigger, far-reaching health and wellness goals....

I have really improved my posture and I am feeling lighter overall. Can't wait for the other workouts to start!...

Before I took 10x, I was struggling against my aging body to remain active and fit. I was walking 7, 8, 10 miles a day, putting on weight as fast and having pain in my body. I did the 8-week 10x trial and saw very big positive results (lost 4 pounds and 2 inches around the hips and increased strength). When I finished…

Excellent knowledge combined with excellent practices.

When I came to the certification programs for life, bussiness and holobody coach. I had ust expereinced a complete shattering of my spirit. I worked as a landscape architect and transformed peoples lives. I had created a multi-milion dollar bussiness with some 21 awards in the industry. In a moment all of it was gone…

Before this program I had never fasted. The mere thought of fasting would create a fury of hunger in me that would make me eat twice as much as usual. I was intrigued enough to begin the quest and was pleasantly surprised at how easy the practice became. It's certainly not the end for me, as I intend to continue this…

When Ronan talked about the journey training to be a Holobody Coach as the Hero's Journey and then furthermore becoming attuned to the music within and dancing with it to find your personal guidance system as we continue on our cruising mode, I really resonated with this. I felt like I went on a Hero's journey to not…

Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued. Thanks to this program, I am more…

Before discovering Mindvalley and 10x, I had broken my back and was struggling to fully recover and come back as strong as before. I recovered enough to get back to day to day life, but had lost so much strength, I was no longer able to rock climb. This was hard for me physically, mentally, and emotionally because I've…

Before the Holobody Training program I was cruising along pretty well, or so I thought. The program opened my eyes to the other dimensions of my life that I was neglecting and showed me how to optimize each area. Thanks to this program, I now have the tools to create a better, whole life for myself, my family and my…

This was the second time that I went through the Mindvalley Certified Holobody Coach program as I needed to renew my certification. This time was different for me as within a month and a half after starting the program, my mother was rushed to the hospital on Christmas day. Her glucose level was 800 and her A1C was 18…

I saw the need to integrate health into the transformation of people that I mentor, even if that was not the main issue they wanted to work on. The Holobody Program gave me the skills and tools to help myself and my clients transform mind, body, and spirit. I now am able to mentor youth, young adults, and adults to…