Mindvalley Stories
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Vishen Lakhiani

Stories from Vishen Lakhiani’s students

Founder of Mindvalley
3,617 Mindvalley students shared what changed for them after learning with Vishen Lakhiani, across 43 programs, from 120 countries, since October 2019.
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14 stories from students who did The 6 Phase Meditation Method

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Jillian Michaels

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

Jillian Michaels · Author
I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.
CNN

Finding Ways to Boost the Mind, Body and Spirit

CNN
"When we take care of our minds, our spirit, our sleep, our health, we simply do better." Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
Michal Majerczak

"It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques"

Michal Majerczak · CEO · Concord, United States
I have just finished the meditation methods audiobook and can't believe how accurately it describes techniques that I have been using all my life. It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques. Since I remember, I have always visualized everything in…
Jemila Ali

"I grew so much, shifted the way I look at things, discovered the higher version of me, work less, earn more"

Jemila Ali · Certified Nurse Practitioner · Grand Rapids, United States
Before this program I am waking up with anxiety, end my day with burnout. I am on my last rope to find something to change my destiny. Working long hours, trying over and over again to change my destiny from the place of working harder to achieve dream. I might not manifest something big and miraculous, but I grew so…
Marie Forleo

"Vishen shows you step by step how to train your mind for brilliance"

Marie Forleo · Author
A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.
The Hollywood Times

“The 6 Phase Meditation Method”: Another Brilliant Bestseller-To-Be by Vishen Lakhiani

The Hollywood Times
Vishen Lakhiani's enlightening new book "The 6 Phase Meditation Method" is a metaphysical new program combining emotional mastery, gratitude and manifestation. In this groundbreaking new work Lakhiani shows how it is possible to train your mind in just minutes a day, and recharge yourself daily.
Emily Fletcher

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Emily Fletcher · Founder
Vishen has dedicated his life to learning from the world's very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of the species to start a daily practice…
Jim Kwik

"A powerful tool for uncovering more of your limitless potential"

Jim Kwik · Author
The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.
Maurice Anderson

" The 6 Phase is an interesting starting place for new and "seasoned" individuals"

Maurice Anderson · Founder · Ruskin, United States
Before this program I was burning the Midnight Oil gaining knowledge daily. However, the oil lamp never seemed to go out. Searching for more "oil" to keep it lite was not easy. I just had to neglect a few people and myself. I attended the Mindvalley Summit recently and dove head into learning about the MV programs…
Jay Shetty

"Don’t just read this book, practice it"

Jay Shetty · Author
Vishen's meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don't just read this book, practice it.
Tim Storey

"I’d recommend this to any of my celebrity clients, hands down"

Tim Storey · Life Coach
We've been waiting for this and it's finally here! Vishen's 6 Phase Meditation beautifully combines thousands of years of psycho-spiritual wisdom to help you truly transform your mind. No special breathing or sitting still techniques and you can easily build this practice into your wellness routine every day. I'd…
Vanessa Zaldívar

"I love it and it has helped me a lot to regulate my states of stress, mood and concentration"

Vanessa Zaldívar · CEO · Arcadia, United States
I was trying all this year to find and learn a type of meditation in which I would identify myself and guide me more clearly. I had done another type of meditation and they did work for me, but with "The 6 phases meditation" I identified myself since I have an order. I love it and it has helped me a lot to regulate my…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Vishen Lakhiani’s students | Mindvalley Stories