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Stories from Michael Breus’s students

Author of Mindvalley's The Mastery of Sleep

98 Mindvalley students shared what changed for them after learning with Michael Breus, across 2 programs, from 30 countries, since November 2019.

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3 stories from students in France

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"Now I'm able to sleep through snoring sound, not getting up few times"

Vero Del Valle · Laughter Yoga Teacher · Paris, France

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup

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"Je respecte plus [mon sommeil] et mon énergie semble remonter"

MARIE JOSEE MAURICE · Energy Healer · Manosque, France

J'ai suivi ce programme car bon nombre de mes clients ont des problèmes de sommeil associés au stress. Je voulais en savoir plus pour donner des indications pertinentes sur les erreurs à éviter. J'avais déjà de bonnes idées que je mettais naturellement en application pour moi. De mon côté, je pensais avoir un bon…

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"It's not a lot, but I feel that my sleep improve and my daily life is more comfortable as I am more rested"

MARIE JOSEE MAURICE · Energy Healer · Manosque, France

Hello, I have followed this quest more for my clients than for me. I thought I was sleeping well, even very well. I have discovered that my sleep was not as great as I thought: I fall asleep too quickly (a few seconds) and I don't respect my bear type. I miss more than 1 hour per night. Now I take some time before to…

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All 3 stories

Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.