Stories from Ben Greenfield’s students

The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings.

From October last year 2018 till January this year 2019 (3 months) I started my journey with WildFit and after directly continued with Longevity Blueprint Quest from Ben. I definitely could see the difference how I look and how I feel today and it's only in 5 months time. I am 46 and I feel and look even better than 25…

Between the Longevity Blueprint quest and Ben's newest book, I'm seeing short term results with greater ease, discipline and clarity, as well as feeling stress-free about my long-range targets and how to achieve those bigger, far-reaching health and wellness goals....

I have really improved my posture and I am feeling lighter overall. Can't wait for the other workouts to start!...

Excellent knowledge combined with excellent practices.

I AM SO EXCITED AND I JUST CANT HIDE IT! Thank you Ben and thank you Mindvalley... I am reaping all the benefits and know its just going to get better and better!! My advice to my fellow tribe members who may have some doubts: PLEASE DON'T GIVE UP! Slow down, take it at your own pace and be patient. Remember that we…

How much is a good coach worth? Is a good coach worth $197 for an hour of his time? I say, "Yes," and here is my story. I started running in February 2011 because as a firefighter, I was looking to regain my fitness and health after putting on a few pounds. As a new runner, I of course encountered the new runner…

When I was younger, I took my health for granted and going to a gym never really appealed to me. I am approaching 60 and now I don't take anything for granted! Although I don't have any competitive athletic aspirations, I decided to find a top trainer who is an elite athlete. I have been working with Ben Greenfield for…

After our first meeting with Ben [...] to the present time, I can state he has done more to help me achieve a consistent winning attitude toward fitness from a holistic point of view. My eating habits are far better than in the past and much more consistent. From the initial triathlon training where I accomplished the…

I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came across Ben's great work…

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Ich habe mich vorher nie überwinden können Sport zu treiben und ins Fitnessstudio zu fahren, um dort 2 Stunden zu verbringen. Dank des Minimum Effective Dose Trainings mache ich jetzt Täglich mind. 20 min Sport und erziele die gleichen Ergebnisse in viel weniger Zeit. Zusätzlich wird die Langlebigkeit gefördert und ich…