Stories from Ben Greenfield’s students

Before this program i had joined so many fitness clubs and gyms and they all had different type of suggestions to lose fat.However,none of them worked for my body.After listening to Mr.Ben i feel i can lose fat and gain muscle in a better way because i can relate to his research work and professional…

I am presently on my 7th Day. Presently nothing to talk about in terms of actual progress as I haven't done my Initial Test - The Exercises Nor The Body Mass Index, Fat, Blood Glucose etc and may not be able to do the same in the immediate days due to the Corona Virus Shut Down In India. There is Curfew and cant go out…

Thank you Ben Greenfield, Vishen Lakhiani and the entire tribe an amazing quest. The results have been nothing short of remarkable. I just turned 48 last month but I feel at least 15 years younger and I'm definitely in the best shape I have ever been!!!...

I did learn a lot form the quests in terms of what to do, what makes sense. The science behind it that you don't really understand while doing some sort of exercise: why do you do this, why it is important. And that awareness with science was something I needed. After WildFit The Longevity Blueprint helped me to get…

I have really enjoyed Ben's program. It has really given me a new spark of energy

Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.

I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upon this. I have heard of Ben and…

I feel ashamed being a medical doctor.. In medical school we are taught nothing like this... and that's real shame... I really feel whole medical science is focusing much on disease and pathology. Instead the focus has to be health, fitness & longevity.

I stumbled upon Mindvalley and I'm on it listening to the mentoring every day on my way to work. It is so intellectually stimulating. I look forward to listening to them every day. I've turned 57 on 26 th August and health and fitness have always been on my mind but never got down to it as work and work always took…

Ben Greenfield is an amazing teacher, he plants seeds into your mind, you become more clear with what you have to do and what you want to achieve.

I've been trying for years now to get my fitness and also a suitable means of personal development. I stumbled on Mindvalley and has been a game-changer for me. I have just finished Ben Greenfields Longevity quest and I hope to continue it for life as I'm feeling stronger, more disciplined more confident. The daily…

I developed a broader perspective on health and fitness as an aspect of longevity. I started off as not an organised and disciplined person but developed self discipline during the quest. I do my daily routine of hot and cold shower, intermittent fasting and fasted morning walk. I've taken some lifelong skills on…