Mindvalley Stories
Calm & Emotional Wellbeing

Letting go of the past

12 people reported letting go of the past after doing The Silva Ultramind System. Here is what they wrote.
Browse by benefitLetting go of the past
S

“I will definitely recommend this program to anyone feeling stressed and lost”

Saira B SyedaGuildford, United Kingdom
…It has been an amazing journey. In the start it was little difficult to follow and project but as it progressed exercises become easy. I am now in the path of self realisation, forgiving more, expecting less although its hard sometimes. I will definitely recommend this program to anyone feeling stressed and lost. Vishen is a good mentor and his honesty blended with openness…
Shiri Redensky

“It’s given me a new sense of purpose”

Shiri RedenskyDemarest, United States
…Light was revealed about the true nature of my intuition as experienced through the Psychometry project. Truth was revealed to me about the nature of forgiveness through our meditations. And once I could move through forgiveness, I was able to land in the sweet spot of playing bigger with cosmic consciousness. But, here's…
Carol Pickett

“I have learned to appreciate what I have and enjoy the day as much as possible.”

Carol PickettThermopolis, WY, United States
…When I am stressed, I put my fingers together and imagine being calm, and I calm down. With the mirror of the mind, I am able to take the stressors and make them disappear - some things have not come back to haunt me since doing this. Some things are not as easy to resolve, though, but I listen to the alpha sound several times a day because it calms my mind. Now, by…
María Cristina Medina Rivero

“It is absolutely life-changing, practical and very useful”

María Cristina Medina RiveroLas Palmas de Gran Canaria, Spain
…This way, some issues that had been bothering me most of my life now have a very different meaning for me and do not disturb me any longer when I recall them. They are completely healed, and I now can think of them with love and bliss. I haven't connected so much with the Mental Video Technique, although I consider it an extremely powerful tool. I have just used it the two…
Anna Zimmerman

“I move onward and upward to expanded and clearer goals/visions with much gratitude”

Anna ZimmermanLa Mision de San Miguel, Baja CA Norte, Mexico
…Release, Trust, and allow my Self and Life to replace these underlying old constructions, beliefs, that have interfered with my true power and kept me limited. They served me well for years and I am grateful, and it's time to let them go and be easily and quickly replaced with a new system that is able to handle all the power that's needed for living fully and fulfilling my purpose of awakening and sharing that in delightful ways with others. That work is successfully completed as I move onward and upward to expanded and clearer goals/visions with much gratitude for these new…
Wren Davies

“I started sleeping better, can relax quicker and the synchronicities were everywhere”

Wren DaviesLiverpool, United Kingdom
…It's as though it's helped me clear the debris and release those last blocks spiritually which I couldn't access alone! My mind is now clearer and I can think straight again! I've released the past completely and I've made space for my new life to begin! I'm not dwelling on it anymore because i know who i am and why im here and nobody can tell me any different. Thankyou to this program and…
Bernicia Villalobos

“It has helped me with my personal relationships and with my depression”

Bernicia VillalobosAustin, Texas
My goal was to learn to meditate and learn to relax. It has helped me with my personal relationships and with my depression. My kids have noticed that, for the first time since my husband passed away, I am more at peace. I have a friend that also used the system and we get together to discuss it and meditate. Blessings and Hugs!
Sarah Albanawi

“I am happier, healthier and just full-on amazed by the change in my life”

Sarah AlbanawiLorton, VA, United States
…The love of my life not wanting a relationship. The Silva Ultramind program helped me change my life around and by that I mean I changed from the inside. I was able to unlock a lot of resentment and anger I was holding on to .. I was able to let go of my fears. The fear didn't vanish but it is no longer stopping me from doing what I want or need to do .. right now, my love is back in my life and we…
Yanet Mora

“The biggest positive changes I have noticed is that I am more aware of my day by day”

Yanet MoraBrooklyn, United States
…like my closet for instance, first made peace with the singer and my closet, then when I started with the other guy it blows my mind, he was talking about the silva method and how to learn about it! I thought ok maybe is s sing and immediately started learning the method in YouTube and my bad feelings for Vishen just banish. Today I am a Mindvalley member and tomorrow is my last day of the Silva ultra-mind Method. The biggest positive changes I have noticed is…
Mel Faraguna

“I feel so grateful that I made this choice”

Mel FaragunaVancouver, Canada
…Well, the very next day I had gone to the park and as I was walking the path, the very person whom I had asked for assistance with was there standing on the dock! My heart sang out it gratitude for the speed in which Higher Guidance literally delivered the peace that I asked for right in front of me. The second miracle, even I find incredulous. I will start by saying that at the beginning of May an exceptionally talent Danish artist and…
Karen

“Silva helped to recover after divorce”

KarenTampa, Florida, United States
…I had never meditated in my life and now wonder how I lived without it for so long. The Silva Method has allowed me to relax for the first time in many, many years. I feel so freed from the bonds I was in. I am much less stressed and can think clearer than ever. Now that I am relaxed I hear from my Heavenly Father in situations I need help in.…
Shelley Love

“Absolutely loved it. I will now incorporate this into my life for the rest of my life.”

Shelley LoveSunshine Coast, Australia
…Exactly the problem I presented "I want more emails." Wow anyway there was a number of reasons for getting more then normal, so my next problem is going to be the right man contacting me by email. I am now only thinking of my ex rarely. And put a stop to the spiral of those thoughts and send a message to the universe and enjoy the act of watching for the results. Absolutely…
All 12 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The Silva Ultramind System stories: Letting go of the past (12) | Mindvalley Stories