139. Break Out of Diet Mentality and Transform Your Health & Wealth With This Holistic Approach

Published on June 6, 2023

June 6, 2023

“Before I was successful in the eyes of the world, it was harder to practice self-care or to take a break or go to the gym because I always felt like a failure.” In this vulnerable episode, I share my journey of realizing how my health was holding me…

Show Notes

"Before I was successful in the eyes of the world, it was harder to practice self-care or to take a break or go to the gym because I always felt like a failure."

In this vulnerable episode, I share my journey of realizing how my health was holding me back from achieving the success I envisioned for my life and business. If you ever feel like you don’t have the time or energy or motivation to focus on your health, this episode is for you.

I’m joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at helping people express their most truthful, authentic, and creative versions of themselves.

We covered many of the to questions I get asked about my holistic health practice:

Key Insights:

What is the role of health in business?
Why does health often feel like an afterthought?
Were you overwhelmed or uncertain during your past two year physical transformation journey?
What were some limiting beliefs or stories you had about yourself that completely changed when you started focusing on your health?
How do you think outdated corporate norms are playing a part in how we view health?
What are some of your health practices now that go against the grain of this conditioning?

Learn more about the CERTIFIED HOLOBODY COACH PROGRAM here!

Enrolment closes in only a few weeks and I would love to have you join me.

Published on June 6, 2023

June 6, 2023

139. Break Out of Diet Mentality and Transform Your Health & Wealth With This Holistic Approach

Show Notes

“Before I was successful in the eyes of the world, it was harder to practice self-care or to take a break or go to the gym because I always felt like a failure.”

I’m joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at helping people express their most truthful, authentic, and creative versions of themselves.

We covered many of the to questions I get asked about my holistic health practice:

Key Insights:

What is the role of health in business?
Why does health often feel like an afterthought?
Were you overwhelmed or uncertain during your past two year physical transformation journey?
What were some limiting beliefs or stories you had about yourself that completely changed when you started focusing on your health?
How do you think outdated corporate norms are playing a part in how we view health?
What are some of your health practices now that go against the grain of this conditioning?