127. Find Your Pleasure In a Productivity Obsessed World
127. Find Your Pleasure In a Productivity Obsessed World

“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?” My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and…

“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?”

My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles.

In this honest and raw conversation, we dive into what it’s like being a driven human who also wants to feel grounded in everything they already have. We live in a productivity obsessed world where pleasure has taken a backseat. Alexi Panos has so much wisdom to share about integrating joy back into our lives so that we can appreciate the journey and embrace our humanness.

Key Insights:

  • Why consciousness doesn’t mean you are elevated, it means you are aware
  • The fear of losing your drive and ambition
  • Gender roles in relationships and parenting
  • The dance of enough vs. not enough
  • Somatic coaching to become more centered
  • Why difficult conversations are an act of love

127. Find Your Pleasure In a Productivity Obsessed World

“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?” My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and…

“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?”

My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles.

In this honest and raw conversation, we dive into what it’s like being a driven human who also wants to feel grounded in everything they already have. We live in a productivity obsessed world where pleasure has taken a backseat. Alexi Panos has so much wisdom to share about integrating joy back into our lives so that we can appreciate the journey and embrace our humanness.

Key Insights:

  • Why consciousness doesn’t mean you are elevated, it means you are aware
  • The fear of losing your drive and ambition
  • Gender roles in relationships and parenting
  • The dance of enough vs. not enough
  • Somatic coaching to become more centered
  • Why difficult conversations are an act of love
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