Deeper meditation

…me at all!) but I also have structure and guidance on where my life is going and my dreams for the company by utilising the Three Most Important Questions which I have stuck up in front of my desk. In addition, my meditation practices have improved and I now have a deeper understanding of the different levels of brain activity and am able to drop very easily into Alpha and even Theta after being very hit and miss on this for years. Overcoming my career blocks was the main reason I signed up for the course but it has helped in other areas of life too, my chronic back…

…And also learned easy to apply methods for different use case scenarios. Most important take away is the deep connection to my center that I have gained through the last weeks. Entering different states of mind is much quicker and easier. It comes naturally with the intention. I like the picture of an old radio where you move the needle to different frequencies to enter the…

…After Silva Ultramind, I have an invaluable tool to help me turn my problems into projects to free my thoughts from worrying about outcomes. The capacity of reaching alpha state in less than a minute is priceless.

…I was so stressed and uptight a few months ago but Silva has been seriously helpful in just reducing my stress and cortisol levels. The meditations with the alpha and theta tracks make me super relaxed -first time I did it I was so chilled - and so this ONE benefit is worth it as stress is a bigger killer than smoking or drinking (I do neither of those by the way!) so the Silva relaxation and meditation tracks help me calm and relax my body and just slow down. Even if you don't use it to manifest huge dreams or do distance healing, just do it for health benefits on your own nervous system! Which…

…How cool is that!?). I also came to deepen my meditation to a level I had never ever felt possible - to a status of bliss that is just beyond word descriptions - and I will be forever grateful for that. It's just simply incredible. But the greatest benefit, the breakthrough, are not the amazing capabilities that are taught to us in this…

…I followed everyday with a lot of interest and care, in parallel my season as a snowboard instructor was starting again, so I get money and I was busy, what's good for my brain! I had amazing feelings, especially during the projection exercices, and felt able to go faster and deeper to my center. I was back to myself, back to faith, ready to trust life again and see some light for me in the future. And regarding to where I was at the…

…Less wear and tear on my psyche... and a real tool that I can use on daily basis to be At Cause of events in my life. Big changes... I'm trusting my intuition a lot more. Also able to go deep into Theta very quickly. I can tell the difference and go deep just following the instructions... because I have done them so many times. The top 3 things that have…

…(I thought I would have excitement, emotional cry, etc.) This pre-experience of the end goal gave me the blueprint and it became a reality in my mind. 2. "Centering exercise" really helps me to go deep in the center within and it can be used on stage while performing. Meditative mind in active state. Confidence, flow of creativity and connectedness are increased. How cool is that! 3. All the exercises are…

…Little did I realize I would gain so much more than that, I can't recommend this course enough the journey is worth every penny. I regained my meditation and routine, I found I was calmer in situations of stress and conflict. I gained the confidence to speak up and say my truths without fear. I created new dreams and a new purpose for myself set new goals and saw…

I first learned Silva Mind Control in about 1980, in a class in Oxnard, CA. I was not new to meditation, but Silva deepened my meditation and awareness of the possibilities of perception. It gave me tools that have served me for over 40 years, and were a foundation on which I have built my inner work as I have explored many…

…There are also nights I keep myself awake because when I do sleep, all I have is nightmares. Being awake is sometimes better. I believe this is why I fell asleep during the meditation, because I was finally able to relax my mind enough to let everything go. The 3-fingers technique is absolutely amazing. When I lose something, I put my fingers together, and instead of searching for hours on end,…

…All virtually overnight if not that same day. The solutions would just come. In miraculous ways and I was definitely looking for miracles. The Centering exercises did their job to fully relax me instantly, I never knew I could get to a meditative state so fast! I was totally geeked by the alpha, theta and delta rhythms helping to get me to a deeper state. And now I don't need them at all! Even…

…But, if you're a seeker and 'shift' junkie like me, then this, you gotta try. Today, I can get into an Alpha or Theta state at the snap of my finger - never knew that was possible. I am tuned in to celebrate my smallest wins and recognise with gratitude all the synchronicities that happen in my life. I blow my own mind…

…As we progressed through the quest, I was so excited I wanted to not missed anything, and got myself a little confused for overthinking things. Then everything got better, and better. Now I can get to my Alpha level immediately and have learned different techniques I use to influence my life in ways I wish, and to help others in ways they need to be helped. I always had this deep feeling I had healing energy. I remember, a few years ago, I spontaneously applied this energy, through praying and…

…Lunch time and kitchen staff. I'm the one with the pink T-shirt. Planting trees. And it is being excepcional. A worth experience to live. I am very good at tapping into Alpha. It has completely changed my mind track, rewired my thoughts, sent panic away. You cannot imagine, folks, how well, fit and strong I feel.…

…I began to experience an intense euphoric feeling in my entire body.....and it would last until I intentionally exited that state. It was very strong and not something I've ever felt in my life. I can remain in this state for as long as I want to, most often for about an hour. I feel like I am simply accessing source energy. I've never heard anyone else talk about this feeling so I can't really say. But it is…

…As soon as I put my head and face into a state of deep relaxation, the headache and nerve pain instantly lifted. Now I am more aware of my tendency to tense my muscles and I simply do the 3-2-1 countdown to quickly put a halt to the tension and get into a relaxed state. The tools and techniques are powerful methods for manifesting a better life. I've already started to see results!

…Before the Quest, I had little abilty to meditate, no belief in myself and complete confusion about what direction to take in life. Whilst completing the Silva Quest, I was quickly able to go to my centre, then I started to use the Three Scenes and Mental Video techniques to manifest and ask for help, within a few days the consciousness had downloaded through me a life goal in full colour, you should see it!! I then completed the three MIQs, and revisited the goals and made them bigger, this was the most mind blowing part of the Quest. I have…

…As I am studying the Silva Ultramind, there are some techniques that feel so familiar. It's like being home. I definitely feel some cell recognition. My body dives into the alpha state and can relax easily and it feels so refreshing. I stopped practicing it intentionally - for whatever reason it got pushed aside as I got distracted by life, and I am so grateful to…

…It has helped me to find my soul purpose and for that I am grateful. I will practice the exercises that I have learned in this course and implement it with my healing practice and writing. It has also made it much easier when it comes to meditating. This Quest has also shown me how to manifest my desires and believe in myself. A few months ago I turned sixty and thought my life was…