Mindvalley Stories
Calm & Emotional Wellbeing

Emotional balance

12 people reported emotional balance after doing The Silva Ultramind System. Here is what they wrote.
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Gaylene Hansen

Allowing oneself to feel vulnerable can lead to magic

Gaylene Hansen · Nurse and also Heath coach · Nelson, New Zealand
…Going within, allowing myself to go deep, to be vulnerable and how that feels for me in that moment is very powerful. And then what I want and how I want to feel. Really experiencing each. I have used Silva UltraMind along with EFT to quickly turn myself around on several occasions very recently, from a place of intense emotion to a place of stillness, peace and love flowing though my mind and body. The ultimate so far is happening right now. My cherished and deeply loved nursing career of nearly 50 years is about to be terminated due…
Julia Andina

The Three Scenes technique helped me to get rid of my sugar addiction

Julia Andina · Adult Education Teacher · Liepaja, Latvia
…After the first couple of days I noticed a huge change in my sleep quality. Since the start of the program I have been sleeping better than I ever remember sleeping! My mindset started shifting to a positive, energized, productive, emotionally balanced mode. The Three Scenes technique helped me to get rid of my sugar addiction! I was so excited and full of energy, that I finished the whole…
Corrado Sommariva

Our team grew from 10 to 30 people and our income tripled

Corrado Sommariva · CEO · Abu Dhabi, United Arab Emirates
…This experience has completely changed my life - spiritually and materially. Before this journey, I was often short-tempered and easily triggered. Over time, through daily practice, meditation, and deep inner work, I became a calmer, more grounded, and more mindful person. I clearly remember that in March 2024, after meditation and in a deep trance-like state, I started repeating every day: "In every way, my…
Carol Pickett

I have learned to appreciate what I have and enjoy the day as much as possible.

Carol Pickett · Thermopolis, WY, United States
…I have learned to appreciate what I have and not ask for more, and enjoy the day as much as possible, because I never know when that final trigger will send me over the edge. I am happy that I have found a way to control my stress/triggers as much as is possible.
Alvina Saunders

I am actually taking the necessary steps to ensure my beliefs become my reality

Alvina Saunders · Trainer · Silver Spring, United States
…Lastly, after completing this program I not only believe I can be, do, and have what I want out of life, I am actually taking the necessary steps to ensure my beliefs become my reality. In a nutshell the biggest positive change I have noticed is, I am no longer reactive I am proactive. That has change my life for the better. Thank you Vishen Lakhiani, The Silva Ultramind System and the community at Mindvalley. This has…
Hala Safieddine

Stop bad habits

Hala Safieddine · Lebanon
I'm trying to get rid of my epilepsies that accompanied me since I was sixteen (now I'm 46 old). I'm feeling fine! I have a checking with my doctor next week. Also my behavior improved (could control more my emotions since I'm the spontaneous kind of person) and could get rid (85%) of a very bad habit (pressing my teeth against each other) which caused me major dental problems all through my life. I'm always recommending it because it is very logical, very simple and easy to practice the Silva Method. It's only a matter of belief and…
Ravi Vattipalli

Thanks to Silva technologies rather than call it techniques, I think I can help my patients better

Ravi Vattipalli · Doctor · Visakhapatnam, India
…I have been trying to look for alternative approaches. Thanks to Silva technologies rather than call it techniques, I think I can help my patients better. Apart from that, I have also found ways to keep my calm and avoid arguments. In his book, Silva states "reality is that dream we all commonly share". It has inspired me a lot and I have lesser or close to NO…
Monica Sambharya

I had so much peace

Monica Sambharya · Director · Mumbai, India
It's the first day of my quest , just with the trial class with Vishen I had so much peace, yesterday an incident happened and honestly my reaction to that incident would have been anger and sadness but today but it wasn't , and today when I sat for the meditation I rose up happy and peaceful and I realised that there are no problems in life , only projects that need to be solved, excited to go through the remaining 27 days of ULTRA SILVA MIND with Vishen ??
Ivan Garcia

It has been a month of learning powerful knowledge that can truly change one's life for good!

Ivan Garcia · Educator · Lisbon, Portugal
…It has been a month of learning powerful knowledge that can truly change one's life for good! Learnings: - New and improved meditation techniques that can be used to improve my life; - Enhanced mental faculties that I can now use to be less reactive, more intuitive and solve more complex problems in my life; - New resources to continue further improvements; - New tools to bend reality, alternate healing and improved intuition. Thank you Mindvalley team for making this phenomenal wisdom available to us all and creating an extraordinary quest! A big "thank you" to…
Marcheta Puckett

I'm more at peace with everything

Marcheta Puckett · Leasing Specialist · Ras Al Khaimah, United Arab Emirates
Before this program I was easily irritated especially at work and now I'm more at peace with everything
M

I have a clear vision of who I want to become

Marta Isabel Salazar · Marketing, Training Specialist, Arval Service Lease Italia _BNP-Paribas Group · Buccinasco, Italy
…The following weeks my family seemed different, we are talking more we are speing time. I'm cooking with my son again and we are more relaxed, talking more and I realized that I'm not angry anymore. I just Know it was the MentalVideo that helped me. As we continued with the lessons and we arrived to the 3 MIQ I just know what experises…
J

"I saw results after a month"

John · Toronto, Canada
After attending a Silva Seminar, I don't let any negative thoughts affect my life....
All 12 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The Silva Ultramind System stories: Emotional balance (12) | Mindvalley Stories