Ben Greenfield: Trainer of Mindvalley's The Longevity Blueprint

World-renowned biohacker & fitness expert

Ben Greenfield, a top biohacker and performance coach, helps individuals optimize health, longevity, and performance through cutting-edge techniques, anti-aging, and holistic wellness strategies.

Ben Greenfield, an ex-bodybuilder, Ironman triathlete, and best-selling author of Beyond Training, is a world-renowned expert in biohacking and human performance. Voted America’s top personal trainer, Ben specializes in anti-aging, brain and body performance, and holistic wellness. After discovering his biological age exceeded his chronological age, Ben self-experimented with biohacks, reversing his biological age by 17 years. His Longevity Blueprint program distills these discoveries into an accessible curriculum, helping anyone enhance their health, longevity, and quality of life.

Trainer credentials

In 2013 and 2014, Ben was named one of the world’s top 100 most influential people in health and fitness. By 2015 he was coaching the world’s top CEOs, professionals, and world-class athletes from the UFC, NHL, NBA, and NFL.
Ben is one of the top-ranked amateur triathletes in the world, having completed over 120 races and 12 Ironman triathlons. He won a gold medal for the USA in the long course triathlon category.
Ben is a New York Times best-selling author, the founder of one of the world’s first fitness podcasts, and a blogger with a reach of over a million fans.

"Life is about complete optimization of your fitness, health, beauty, and longevity."

Ben Greenfield

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Programs

Discover all the programs by this trainer and let yourself be coached by one of the greatest minds in the industry.

The Longevity Blueprint

Transform your health and extend your vitality with The Longevity Blueprint Quest by Ben Greenfield, where each lesson is crafted to fit into even the most hectic schedule. In just...