Dr. Caroline Leaf: Trainer of Mindvalley's Calm Mind

Clinical neuroscientist & communication pathologist

Dr. Caroline Leaf, a cognitive neuroscientist, pioneered neuroplasticity research and helps individuals transform their mental health through brain detox and self-regulation techniques.

Dr. Caroline Leaf is a cognitive neuroscientist with a Ph.D. in Communication Pathology, specializing in neuroplasticity and mental health. She’s helped hundreds of thousands of individuals, including those with traumatic brain injuries, ADHD, autism, and anxiety, by teaching them how to detox and grow their brains through her Geodesic Information Processing Theory. Dr. Leaf’s groundbreaking work empowers people to self-regulate and understand their emotions, transforming how they think, learn, and live, while fostering better relationships with themselves and others.

Trainer credentials

Dr. Leaf is the best-selling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and many more.
She has also developed the Geodesic Learning™ theory which has been shown to increase thinking, behavioral, and academic performance by 35-75%.
Dr. Leaf has researched the mind-brain connection since the early 1980s and was one of the first in her field to study how the brain's neuroplastic ability changes with directed mind input.

As seen on

"You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen."

Dr. Caroline Leaf

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Programs

Discover all the programs by this trainer and let yourself be coached by one of the greatest minds in the industry.

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

Rise above anxiety and depression in this 7-day Quest with world-renowned cognitive neuroscientist Dr. Caroline Leaf and her proven 5-step Neurocycle® process. In 20-minutes-a-day...