Dave Asprey

Founder of Bulletproof

View programsDave Asprey
Dave Asprey, founder of Bulletproof Coffee and Upgrade Labs, is a biohacking pioneer, best-selling author, and host of The Human Upgrade podcast with over 200 million downloads.
Dave Asprey, the "Father of Biohacking," is an entrepreneur, founder of Bulletproof Coffee, and CEO of Upgrade Labs. A four-time New York Times best-selling author, Dave’s innovations in MCT oil, collagen protein, and functional coffee have transformed health and wellness. As host of The Human Upgrade podcast with over 200 million downloads, he shares cutting-edge techniques for optimizing mental and physical performance. Dave has spent two decades working with top doctors and scientists, helping millions achieve peak performance and better health.

Trainer credentials

  • Four-time New York times best-selling author of the science category including "The Bulletproof Diet" and "Superhuman".
  • Host of the Webby award-winning podcast The Human Upgrade with over 200 million downloads to date.
  • Dave has personally spent over $2 million taking control of his own biology and successfully used biohacking techniques to upgrade his brain by 20 IQ points, lower his biological age, and lost 100 lbs.

As seen on

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"Remove the things that make you weak."

Dave Asprey

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