Present with others

…Day by day Nir introduced simple yet practical and reflective techniques to optimize my focus in all parts of my life. Work-life was where I needed the most guidance and it has changed the way I prioritize my projects to being mindful of other people so I am NOT adding to the distraction! Now I have a bunch of tools in my toolkit and I am equipped to be a superheroine with the power of being indistractable at this day and…

…The biggest positive change I've noticed is that I have new very respectful people in my life and those who've known me prior to the quest have a newfound respect for me as well. I value and am more conscientious of others' time. My days are smooth and flow with ease. It is almost ineffable the deep sense of peace I feel as I move through my day. The most significant…

…Second, I am able to avoid distractions of social media & WhatsApp and focus more to complete the work at hand first. Third, I am able to realise how I am automatically distracted in my phone even if someone is talking to me and now I am able to control that and give priority to the person in front of me. Honestly speaking, this course has bought many positive changes in my life and I thank Nir Eyal and Mindvalley for thier efforts and…