Time & Daily Life

Simpler, smoother days

3 people reported simpler, smoother days after doing Becoming Focused and Indistractable. Here is what they wrote.

Browse by benefitSimpler, smoother days

"My days are smooth and flow with ease"

Nancy Morgan-McCord · Entrepreneur · San Antonio, United States

…I value and am more conscientious of others' time. My days are smooth and flow with ease. It is almost ineffable the deep sense of peace I feel as I move through my day. The most significant areas of life I experience is MY…

Read full story →Also reportedImproved mental wellbeing Higher self-worth Better relationships Present with others

"I find it easier to focus on what's important rather than getting distracted"

Yee Von Chan · Book Illustrator · Kuala Lumpur, Malaysia

…Most of my days are filled with activities that align with my values and goals. I find it easier to focus on what's important rather than getting distracted. I'm not claiming to be perfect, but I have noticed that my days are now much more manageable and, somewhat ironically, simpler. Some days, I even have spare time to relax because I've accomplished my tasks for the day. 😊

Read full story →Also reportedClearer priorities Better time management Planning my day Living by my values

Reduced social media overuse by understanding internal triggers

Venance Roche · Marketing Strategy Consultant & Podcaster · Mumbai, India

…This understanding has also led to a reduction in the over-consumption of social media. And lastly, timeboxing! This simple technique has given my days so much direction. Kudos to Nir and the Mindvalley team for creating an excellent quest.

Read full story →Also reportedGreater self-awareness Kinder to myself Less social media

All 3 stories

These are personal accounts written by participants. Results vary, and nothing here is medical advice.