Mindvalley Stories
Time & Daily Life

Time for self-care

2 people reported time for self-care after doing Becoming Focused and Indistractable. Here is what they wrote.
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Dijana Llugolli

"I am NOW a better mom, friend, coach because I accept myself holistically"

Dijana Llugolli · Success and Business Coach · Stockholm, Sweden
…Once I discovered that I already have all the things available in my current presence, I stopped chasing that externally. Now, I am able to prioritize myself, I have boundaries set up and I focus on the things that really matter. Beyond just hacks to schedule your day and manage distraction the most valuable thing is the reflection and work you do on your mindset.…
Natalia Filipescu

"This quest showed me how little I knew and helped me understand what actually lies behind my “distractive” behavior"

Natalia Filipescu · Programm Coordinator · Frankfurt, Germany
…This past year had been extremely challenging in terms of management and juggling all tasks and chores. I couldn't wish for a better time to do this quest. It not only fulfilled my expectations, but I gained a much bigger value in terms of self-awareness, connection to my family, and creating time for myself. I was surprised to see rapid changes even during the quest. The areas which have positively improved refer to productivity during the day,…
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These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Becoming Focused and Indistractable stories: Time for self-care (2) | Mindvalley Stories