Mindvalley Stories
Time & Daily Life

Planning my day

5 people reported planning my day after doing Becoming Focused and Indistractable. Here is what they wrote.
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Erik Sõlg

"I've reached a point where I can navigate my days without being pulled away by social media"

Erik Sõlg · Computer Systems Engineer · Tallinn, Estonia
…By applying Eyal's methods and app recommendations, I've reached a point where I can navigate my days without being pulled away by social media, emails, or "urgent" messages from colleagues. I've also structured my schedule more effectively, still making time for previous distractions but now with better control and focus. The best part is that I genuinely enjoy it.
Yee Von Chan

"I find it easier to focus on what's important rather than getting distracted"

Yee Von Chan · Book Illustrator · Kuala Lumpur, Malaysia
…It gave me a structured approach to understanding why I was drawn to activities that seemed productive but didn't really contribute to my long-term goals. Now, I can plan my days more effectively and focus on what truly matters to me. These days, I'm much more conscious of how I use my time, and my relationship with time has improved. Most of my days are filled with…
Ashish Hirani

"Honestly speaking, this course has bought many positive changes in my life"

Ashish Hirani · Entrepreneur · Kolkata, India
This programme has bought many positive changes in my daily routine and my life. First, I am now able to schedule my daily properly based on my values and I feel by doing this I am becoming more productive every day. Second, I am able to avoid distractions of social media & WhatsApp and focus more to complete the work at hand first. Third, I am able to…
Marcos Buydid

"I get all the tools to become more focused and indistractable day by day in every aspect of my life"

Marcos Buydid · Software Developer · Montevideo, Uruguay
Thanks to this program I get all the tools to become more focused and indistractable day by day in every aspect of my life. Now I can timebox my day, prioritize my time according to my values and get everything done according to my calendar.
Wardha Muneeb

"It has also completely changed the way I schedule my day and create a to do list"

Wardha Muneeb · Pharmacy Student · Hyderabd, India
…This course has really helped me. It gave a whole new perspective to look at Distractions, "Distractions stem from internal discomfort" This is just WoW! It has also completely changed the way I schedule my day and create a to do list. Which is that it shouldn't be according number of tasks completed in a day but the number of hours dedicating to the task. Thank You Nir…
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These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Becoming Focused and Indistractable stories: Planning my day (5) | Mindvalley Stories