Time & Daily Life

More free time

2 people reported more free time after doing Becoming Focused and Indistractable. Here is what they wrote.

Browse by benefitMore free time

"I find it easier to focus on what's important rather than getting distracted"

Yee Von Chan · Book Illustrator · Kuala Lumpur, Malaysia

…I'm not claiming to be perfect, but I have noticed that my days are now much more manageable and, somewhat ironically, simpler. Some days, I even have spare time to relax because I've accomplished my tasks for the day. 😊

Read full story →Also reportedClearer priorities Better time management Planning my day Living by my values

"I have been able to identify the causes of these problems and now I can deal with them"

Janine · Doctor · Bodrum, United States

…I have been able to identify the causes of these problems and now I can deal with them. That improved my quality of life and my motivation. I have regained the most important thing I have, namely time. I would like to thank Eyal Nir and the Mindvalley team

Read full story →Also reportedGreater self-awareness Improved mental wellbeing Renewed motivation

All 2 stories

These are personal accounts written by participants. Results vary, and nothing here is medical advice.