Feeling physically better

…Lifebook has given me focus and clarity on my life vision and created the awareness for me to take measurable steps to make my life abundant, fun and fulfilling. I am more physically and mentally strong for the experience.

…The course had 12 segments, each one addressing a different aspect of life. Each section was inspiring and motivating and compelled me to action. My physical health has improved dramatically and my goal in this category is to become a yoga teacher by the time I am 80 years old. I am already a Laughter Yoga teacher. The section I found most helpful was on 'Spiritual Life'. Following Jon's guidance has brought…

Just finished the Lifebook course. I'm in a period of upheaval right now, and that's exactly when it feels right to do the course. After the 6 weeks I can say that my sense of life has clearly improved - I have more joy in my work, in my relationship, and I also feel better in my body. If I feel like I want to continue, I'll sign up again. I'm free to decide that at any time. What remains is the feeling of not having fully…

…The biggest take away for me right now is with health and fitness. Getting to my true "why" and seeing how it affects all the other categories has really impacted my habits. I'm already feeling leaner and stronger. I know I will continue to have aha moments as I take time to focus on each category in the future. Thank you for this valuable experience!

…Jon, Missy, Lifebook and Mindvalley, it's easier to work on each area of my life, I've become more specific about how to achieve it and I know what steps I need to follow to improve it day by day. The biggest positive changes I've noticed have been with my character, my health and physical condition and the relationship with my son, I'm totally grateful for this Lifebook tool which I will keep working on and perfecting to achieve a happier and more abundant life.

It took me two years to complete my Lifebook, I never stepped out of line... I'm already seeing significant changes in my lifestyle and my physical well-being. I've always been very cheerful, but now I live my joy more deeply with the certainty that there's no way that, by sowing all these seeds,…

…[Lifebook Online] helped me to refocus areas of my life that needed more care and attention [...] I am happy to report that just about a month after completing [Lifebook Online], I am in recovery and enjoying my life again! More than anything though, completing our Lifebooks has given my husband and me a perspective that is absolutely invaluable. Having clearly…