Calmer and less stressed

…I thank lifebook because now I'm fully conscious about all the categories and I'm approaching life in an organized way. This has reduced stress and increased my happiness. I will strive to influence all my loved once to learn and live lifebook.

…I've set up more boundaries for myself to stay true to those visions. And most importantly, I'm focusing on myself more than I ever have, and I don't feel guilty about it. I've made major strides managing my stress, from taking CBD oil every day, going to therapy, breath work, yoga, joining a gym, and beyond. I have clearer goals with weight loss and what I need to do to able successful. I'm making progress. I'm working on it every day. I feel…

And now ,my life is organized. When I feel overwhelm in one of categories of my life ,I now have Lifebook to lean in and center myself. I feel I have compartmentalized my life categories for the 1st time and now I know which folder I need to reach for when my "Why" become…

…I have never thought to think about life this way. I was quite complacent with life in my own way, but this program has added a lot of depth in my life. I feel there is much more peace and serenity in my inner space. Life and its aspects seem more meaningful now. I am truly thankful for your wisdom in all 12+ categories which I strongly believe have…

…My quote I was living by before I begun this course was: When the dawn of simplicity comes in life, complications leave. Now it has been transformed into: Simplicity on the far side of Complexity! I am so excited about the development of this community and I am filled with so much peace and happiness that will guide me every step of the way. Infinite love and gratitude to you, and all the Lifebook Community for making this journey together!

…LifeBook helped me open my eyes & look from a new perspective. I can't say exactly how it has affected me, but I can say magic happened somehow. I am in peace now most of the time. I use my precious time much effectively. I am concerned about things I've never tried to be concerned about despite its importance.…

…At the time of writing this, however, we are in the global coronavirus pandemic so I am unable to actually meet with the Headteacher to follow this up! On the plus side, I no longer feel nervous about it when I am able to go ahead. In fact, in the words of Srikumar Rao (who's masterclass I also undertook whilst doing Lifebook) - 'Good thing, bad thing, who knows?'. A…

…I feel like i have a new life ahead of me; im not being ungrateful for the past 42 years because theyve been amazing and ive achieved so much. But now the chaos and exhaustion seems to have dispersed and who i am meant to be has appeared. How i wasnt dealing with my love life, i thought that was out of my control and would just happen. I didnt think you could plan it like ive…

…And I did), I enrolled. And I completed it. Just by doing the exercise, clarity was gradually part of me. It gave me such relief. A week after that, my relationship with my husband got better. We are in a better place now. And what I couldn't believe is my career. This…

I am feeling more positive and guided on how I want to move my life now. By removing all 'junks' in my head, I am now able to be more focus and feel more at peace.

…of everything that I had already accomplished and rewired my desire to allow myself to want to grow more and more, and reaffirmed my decision to do my utmost to become a truly happy person. And now my life is easier, more peaceful and dynamic.

…AM BEAUTIFUL AND STRONG Purpose: BECAUSE I AM JUST THE WAY I (AM) MEANT TO BE RIGHT NOW (for the benefit of all) Strategy: I AM BEING (ONLY) MYSELF And this simplicity turned everything upside down. And now I hold on to this and all becomes easy, I feel free and empowered. No struggle to meet any expectations (including my own)...but pure, joyful, authentic living. Self-acceptance did a miracle on me.…

I applied the SMART goals and I am now well on my way to achieve this goal, I have a preliminary goal for the next 6 weeks, and an overall goal for 12 months. which has made it seem quite achievable. I already feel lighter, more organized in my surroundings, have given many bags of stuff to charity and feel I have more space in my head as well as in my house. I have had some dates with my grandchildren and my children. I have spoken to my husband and we have decided to have more experiences in…

…As a result, as I was completing this program I was also living my future in the moment. Feelings of joy, contentment, peace, and love continuously found their way into my body and they continue to remain. This program provided me with clarity as it ultimately made me feel a sense of excitement for the remainder of life that I have to live. I…

…Plus … our finances have improved dramatically. We have a much healthier diet and have a renewed passion to get fit and to live long and extremely healthy lives. And our emotions are so much more stable; in fact we are happy and can once again enjoy calm peaceful quality time together and with friends and family. There has also been one really unexpected outcome. I used the Life Book approach and format to put a business case to my employer that has…

…As soon as I would settle on one thing, I will find more information that will take me on a different path and I would be lost again. Thanks to Mindvalley and Lifebook, I feel so much grounded and calm and satisfied even though nothing major has changed as far as the external environment or factors are concerned. But internally, don't know where to start! everything has changed, like I now am able to view everything with a different set of glasses. A…

…Thanks to Lifebook, with each passing week and the release of different categories with the guided videos, I felt my life transforming. Even during moments when I felt pressure and anxiety when I fell behind in the Lifebook program, as I sat down to view the videos, it always put my mind at ease and I could feel the physiological difference. And now, after completing the Lifebook program, I truly feel a difference. I feel more positive than I have in a very long time. I feel…

…Now that I have time to focus on me, I changed my eating habits, cut out most processed foods, enjoy yoga four times a week and generally feel much better (not as fatigued). Not as anxious, self-confidence is improving and feeling grateful. Lifebook has been a great reminder of how I used to live before children (listening to my intuition).