Mindvalley Stories
Confidence & Emotions

Handling emotions better

6 people reported handling emotions better after doing Lifebook Online. Here is what they wrote.
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Browse by benefitHandling emotions better
Lars Flikkeid

I feel that I am in the driver seat

Lars Flikkeid · Entrepreneur · Norway
…:-) ) Social life and parenting: This have the most significant instant change since I can now clearly see what I have been neglecting. Deep and hidden resentment I did not know about surfaced itself automatically so I could deal with it properly as soon as it became exposed. This has been a game-changer. My soulmate will show up when I am ready to be a soulmate for her. My spiritual life was active before, but…
Laffaire Nathalie

Realized focusing on one life category depletes all the others

Laffaire Nathalie · Independant as a nutritionist and naturopath · Rue, Switzerland
…So I am now aiming at putting my energy and attention on the 12 categories. It also enabled me to make peace with the past in order for me to look ahead and remain focused on solutions. But since I am not financially able to pay for the second part of the program (I borrowed the money for a limited time) I searched for…
Maram Hafiz Othman

Lifebook helped me open my eyes & look from a new perspective

Maram Hafiz Othman · Architect / Designer · Riyadh, Saudi Arabia
…couple of weeks later, when I was doing the Life Book, some bad things happened in my life. Big changes, heart break, new uncomfortable changes. But surprisingly, I dealt with all of that in a total different way. Those hard days weren't black nor gray. They were colored enough to keep me going and feeling alive. LifeBook helped me open my eyes & look…
Ally McMichael

Lifebook process has given me the spark to stop stagnating and to actually motivate me towards changing my life

Ally McMichael · Primary School Teacher UK · Solihull, United Kingdom
…I will also be resuming tai chi - something I did for over 12 years on and off -which I always enjoyed but stopped because, you know - life! I am so much mentally and emotionally stronger since undertaking Lifebook. I am committed to keeping going. In 5 years time I do not want to be feeling like life passed me by because I couldn't be bothered to act…
Silvia Lukovics

Feeling deep appreciation for your work!

Silvia Lukovics · Private Teacher · Dunajská Streda, Slovakia
…Having completed the program I can only say, it was the best investment I have ever made! As a result I feel this strong emotional stability deep in my core - which my final assessment test also reflected, improving from Moderate to Excellent! I just feel energized and optimistic about my future! The program works like a GPS to your life vision! Now I know my life vision consists…
Carolina Lapointe

I now love myself, my life

Carolina Lapointe · Entrepreneur · Peru
…Lifebook helped me identify my values and strengths and guided me onto a healthier life. And now, I love myself, I love my life, I have so much to be thankful for. Long gone are the days when I felt frustrated and angry. I see the world with a different perspective and I know what I have to do to improve my life in all aspects. That's why I will continue…
All 6 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Lifebook Online stories: Handling emotions better (6) | Mindvalley Stories