Mindvalley Stories
Clarity & Direction

Greater self-awareness

48 people reported greater self-awareness after doing Lifebook Online. Here is what they wrote.
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Josie Patla

This is what I have been looking for!

Josie Patla · Retired, previously Executive Director of a healthcare organization · Waterford, United States
…Then when I retired, I felt something was missing and couldn't put my finger on it. After going through all 12 (and 13) categories, I gained so much more clarity. I realized I did not want to leave this world without having contributed to it in a meaningful way. I have this profound sense of giving forward and leaving a legacy of service to others. The 12 categories allowed me to focus in and really…
Rebecca Locher

Thanks to Lifebook, I discovered I can master every area of my life.

Rebecca Locher · Student · France
Before Lifebook, I knew people could master their life but I didn't thought I could. Thanks to Lifebook, I discovered I can master every area of my life. And now I know more myself, what I want and who I want to become and it is very clear in my head and in my behaviors. I am optimistic for the future me and my life which will be incredible.
Amy Ting

I see clearly of what I am able to achieve

Amy Ting · United States
…I focus hard on my business and didn't realize that it is actually my emotional life that's draining me down. After I went through life book. Not only I see clearly of what I am able to achieve, I also realized how my anger has affected my life in all aspects. Especially to my young kids. After Lifebook, not only I now wake up every morning feeling amazing~! My relationship with my husband is…
Sandeip Agarrwal

Now I am infinite with well defined goals

Sandeip Agarrwal · Dehli, United States
The Lifebook Quest impacted my life in 360 degrees! It has empowered me, my life vision, areas of weakness, areas of corrections. It gave me constant awareness that I am experiencing my life now... a beautiful life in a human body ... I am infinite with well defined…
Diana Barbiani

I am extremely grateful for the program and the awareness that it brought

Diana Barbiani · Ceo · San Diego, United States
Started with 122 score, and finished with 131! I am extremely grateful for the program and the awareness that it brought. My life was pretty good to begin with, but this journey took it to a new level. I have followed Missy's path and used bullet points to…
Adrianne Kwong ["Puffy"]

I feel whole just as I am. And I found my Life Vision

Adrianne Kwong ["Puffy"] · United States
Prior to Lifebook Online January 2020, I had an unattended to inner personal wound from medical and sexual assault. Doing all the exercises in Lifebook Online revealed this unhealed part within me and opened the opportunity to be conscious of its existence and being ignored by me. With practices in the lessons of Lifebook Online and Jon and Missy's Chapter 13, I got my Life Vision and began to incrementally embrace…
Lars Flikkeid

I feel that I am in the driver seat

Lars Flikkeid · Entrepreneur · Norway
…Life will not just happen from now on. I now know what to focus on systematically and what to do. Starting with myself. I see I have neglected myself and my body by always putting everybody and everything first, even brules, and then what little is left, I tried to pull my life together and manifest my dream. This has, of course, been futile, given the little energy and focus that was left. So what is my dream? Health and fitness: It has been to…
Esther Rosemary Sim

Before starting this quest, I was honestly an emotional wreck as I continued to deal with the loss of my mother.

Esther Rosemary Sim · Work from home · Bandar Seri Begawan, Brunei Darussalam
The Lifebook process has revealed things about me from very deep within, a strength and a strong will to build an extraordinary life that I didn't know existed inside. Because Lifebook is a program that lets you be the teacher that teaches you what is right for yourself. It allows you to gently dive deep…
Rodine Isfeld

I feel like I have a cohesive view of what I want and feel optimistic that I can make the changes I need.

Rodine Isfeld · Teacher · Canada
…Doing Lifebook not only helped me define my end goals but enabled me to really look at my life in such meaningful ways. Going through the categories made me realize how much I had given up on, and how many pieces of myself I had let go of.... kind of heartbreaking and liberating at the same time! Now, I feel like I have a cohesive view of what I want and feel optimistic that I can make the changes I need in order to live the life of…
Donna McLain

My Assessment Report went from 108 (Excellent) to 129 (Extraordinary)

Donna McLain · Retired · Longview, United States
Doing the Lifebook at "74" showed me how much of my "Good Life" I already have. It also showed me that the choices I have been making don't serve me well to enjoy it. I need to shed an abundance of needy friends to have more time for the ones I enjoy who also want to be their best selves. It's become…
Deidre and Jeffrey Harris

Going through it together was just phenomenal.]

Deidre and Jeffrey Harris · United States
Our experience with Lifebook was amazing. It was like going through different layers until we understood who we are.Going through it together was just phenomenal. We can see our progress and we know what we want for us now.
Arnaud Bozonnet

This quest allowed me to put words on what I was feeling and thinking inside of me for a while

Arnaud Bozonnet · Business Consultant · Guadalajara, Mexico
It is my journey #18 or something like this in Mindvalley. The best book I read is the one I made with this quest during the lasts weeks. This quest allowed me to put words on what I was feeling and thinking inside of me for a while. It structured the way I want to live my life in categories. As an engineer, I like the way it worked. This program motivated me. I'm 50,…
Catherine Lee

It has given me clarity for what I want in my life, direction and that spark of joy I was missing

Catherine Lee · General Dentist · Sunninghill, South Africa
…After stumbling upon this program, I figured why not? I've always wanted some form of a book to turn to for life answers, so why not make my own? I'm so incredibly grateful and humbled by this 6-week journey of introspection and manifestation for my life. It has given me clarity for what I want in my life, direction and that spark of joy I was missing for a long time. I'm excited to continue…
Diego Rincon

I’m regaining control over my life

Diego Rincon · Technical Lead · Colombia
…It is me, my fears and my pain, my struggle and my insecurities, my doubts and my scars. That was the biggest breakthrough I had. Thanks to this process I was able to recognize my flaws, my defects, and my imperfections as a vital part of who I am and more importantly, a vital part of who I will become. I realized that It doesn't matter how many times I redesign myself these will always be a part of me and it makes my light brighter. For…
Tri Nuraini

Lifebook provides an amazing path for my journey

Tri Nuraini · Life Coach · Jakarta, Indonesia
…are amazing indeed, I am thankful for so many benefits out of them, but then I realized that I need some clarity on what is it that I actually want, what kind of life do I actually want to create. Lifebook provides an amazing path for my journey, I found clarity about who I am and who I want to become. I have never been so clear in my whole life, looking at my life in 12 categories, envisioning my future from my deepest core. Now, I am…
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“I love it so much, it's a valuable and important ritual in my day, and has opened my mind to so much.”

Annalisa · Australia
…I have put some great new habits in place since finishing the quest. I am so much more aware of all areas of my life, and how they enhance each other. I am feeling more balanced and whole and most importantly INSPIRED! I have noticed that since finishing the quest that I look at situations…
Lynnette ambrozy

I finished the 1st level of Lifebook and am now embarking on Lifebook mastery!

Lynnette ambrozy · Self-employed · Beverly Hills, United States
…Now, thanks to Lifebook , I have gained clarity on what I want in each of the 12/13 categories of my life! I am living more consciously. I pushed myself through the tough questions and really gained valuable insight into what I need to work on. In the past, I struggled with completing things, especially when it took some deep soul searching. I finished the 1st level of Lifebook and…
Venkatesh Kumar

I am having immense clarity with consciousness for my life regarding what to do and what not to do.

Venkatesh Kumar · Merchandiser · India
…on 2015 i am still working there, but now i decided to change my career to software engineering as i am already started to build an application & willing to start a business planning from 2019. After Lifebook: Now I know how much time/years i have been living unconsciously. Not only in my career but also in other 10 categories of life, the only clarity i was having was in life vision but having that, i did not…
Melissa Peace Pumo

Getting to my true 'why' transformed my health and fitness habits

Melissa Peace Pumo · North Carolina · United States
This was an incredible experience! The biggest take away for me right now is with health and fitness. Getting to my true "why" and seeing how it affects all the other categories has really impacted my habits. I'm already feeling leaner and stronger. I know I will continue to have aha moments as I take time to focus on each category in the future.…
Catalina Gonzalez Valdes

Lifebook helped me to get to know myself better

Catalina Gonzalez Valdes · Unemployed, Part time student · Berlin, Germany
…There where some categories that I never consider to think through, but that nowadays are games changers for me. Lifebook helped me to get to know myself better, reveal what do I really want in my life and dare to achieve it. The program gave my life a solid and meaningful direction, which I am very happy with.
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These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Lifebook Online stories: Greater self-awareness (48) | Mindvalley Stories