What changed for people who did The 6 Phase Meditation

…I lay in a chair in our living room for almost 2 years, mostly alone, my children forced to watch their mother become a shell of a human being. Through a series of personal realizations I came back to myself and by the power of the mind, I began to heal. I left the religion, and my husband, enduring persecution and more dark days than I care to recollect. Working my first job in over 10…

…It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night-even when so many around us had nowhere to go. I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when…

…I, however, have full faith in Mindvalley tools and I know I'll live till 92 ? Mindvalley tools gave a meaning to life and a reason to believe I'll survive despite the most dreadful circumstances. It changed the perspective of how I view the world and made a dramatic difference to both my psychological wellbeing and health. Thank you Mindvalley.

…to process what is to come better, I found the Eve Technique amazing so now when I feel myself becoming anxious or stressed I sit down and close my eyes and imagine my Eve, my little girl Pippa. It instantly calms me down and brings me back to the now. Loved it!

…(except for the long commute) at one of the chambers of commerce of the DFW Metroplex 7 months ago, I decided to use the time during my 45-minute drive to work to practice the 6 phase meditation. I worked through grudges big and small and released all the negative energy I had built up especially against myself. I visualize two different scenarios for my future in three years. I give a blessing to all around me, starting with my home, my office, my…

How the 6 Phase Meditation Became My Catalyst I spent years fascinated by the concepts of Joe Dispenza, understanding the science of change but failing to integrate it into my daily life. Vishen's book The 6 Phase Meditation Method was the missing link that finally turned my knowledge into practice. What started with the book led me to the 6 Phase Quest, and the immediate ROI on my mental clarity convinced me to go all-in with the…

…Thanks Vishen, you really help millions of people! I can't wait for what exciting lesson that life is gonna give me in the future.. but now, I pay more attention on my intuition more than ever! I feel more peaceful.

…And now my life is Today, I experience a sense of inner order where there was once noise. My energy feels more intentional, my mind calmer, and my emotional responses more grounded. The mental chatter has softened, replaced by clarity, gratitude, and presence. I am reconnecting with my body and my purpose in a way that…

…a message from a friend asking if I had tried meditation, so like anyone I went onto YouTube and downloaded the apps, I couldn't find anything that suited me, until I found The 6 Phase Meditation. From the first time I listened to it I knew I was onto something good, I had to visualise a future in 3 years time, which as someone suffering from surveyed mental health problems was a challenge, but it was like a light switch that turned on and allowed me to want to look forward to a future I could control. Having to think of 3 things I had compassion about myself was hard but then I couldn't stop thinking about how much I love myself, that…

…[...] In fact, I have been further clarifying my visions during your sessions, and because of this clarity, I am happy to report that I am in the process of finalizing a non-exclusive 'partnership' merging my business with another that forecasts around $400k in revenue from performances alone. I am almost in tears as I actually share this for the first time. This is nuts. Your programs are bringing me toward all the right people.…

…I became strict with my diet and my whole physical being gradually changed to influence well the way I think and say things. But before I enrolled to Lifebook Online, the one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation. I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the…

…I was coming out of a long period of sickness, looking for new directions into my professional and love life and more meaning. This practice brings love, peace, joy and purpose to my days. It helps me achieve my goals and set an intention for each day, each year, to develop my compassion, empathy, self-forgiveness and positive…

…I struggled for sanity. I had faith that even though I was lost, I could be and would be found. Eventually, I came across Mindvalley, Marisa Peer and Vishan's 6 Phase Meditation. A simple but profound beginning to my 8-year climb out of the spiral decline. Appreciation: my body responded by saying, "You NEVER listen to me. All you do is demand this and that." Whoa! Gratitude: At first all I…

The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years. In July she was diagnosed with congestive heart failure and Lymphoma. I have found great peace in experiencing this Quest. We have loved each other since highschool and raised three children. Our youngest died 6 years ago and our oldest abandoned us upon…

…So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me. Everything starting flowing together. A year of mindful introspection and exploration changed the trajectory of my life. I am now happily retired in my second home, Malaysia, serving online clients as an energy coach and healer, and volunteering with those in…

…This seemed easy, so I chose an old boyfriend who'd used a credit card of mine, racking up debt without my permission or knowledge and not paying it off. Felt pretty good to energetically let that go. I then moved onto a more recent boyfriend who said some very nasty things in an argument, which ended our relationship. And then family.…

…The people in the store, my mom for buying that particular cereal. I was grateful for the cow that produced the milk, the people that milk the cow, and I was just amazing, absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful. There is so much to be grateful for. I can't way to see how many more changes this 6 phase meditation will Bring to me life. Thank you…

…I started to understand many things of the past that were still a bit in the air. I feel so much grounded and with a lot of curiosity for living, really wondering what kind of cool life is on the way with these new tools in the bag! Now I find myself building and creating my life from inwards to outwards, creating from love and happiness, not trying to satisfy any…

…Then when instructed to expand that light & feeling to more and more people I think of them as two year old children... sweet, innocent and playful. This supercharges my feelings of compassion and strengthens my tolerance towards people; we were all once two years old and from there our lives have taken different and sometimes difficult journeys. Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests. The…

…I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I wrote and published a book about my healing journey called Messy Miracles. Looking back it was my "Beautiful Destruction" and changed my life for the better. I even wrote about Mindvalley in my book and recommend…