Mindvalley Stories
Health and Energy

Feeling healthier

6 people reported feeling healthier after doing The 6 Phase Meditation. Here is what they wrote.
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Browse by benefitFeeling healthier
Marie-Claire EBALE ABONG

It helps me achieve my goals and set an intention for each day

Marie-Claire EBALE ABONG · Life & Executive Coach · Yaounde, Cameroon
…It helps me achieve my goals and set an intention for each day, each year, to develop my compassion, empathy, self-forgiveness and positive oriented skills. With it, I step into my purpose, I am healthier, more joyful and understanding, have less things to forgive, became a certified business coach, write a book, co-write another one, launch a yearly online summit on Team management that is getting more and more success with many Expert as speakers and attenders, I am called to speak on events and medias, I get work contracts where I do more of what I really enjoy. The only part which didn't move on is my love life and by finally going through this program today, I understand that I haven't been doing…
Shalabh Chaudhari

Some unbelievable changes took place in my life, not only physically but also psychologically

Shalabh Chaudhari · Colonel in Indian Army · Lucknow, India
…One day I received an inner calling that I am not meant for regular things in life. My life's purpose is bigger. Some unbelievable changes took place in my life, not only physically but also psychologically. I have lost 15 KG weight and started feeling more focused, energetic and fitter. I am having more clarity in my thought process in my all…
May

I felt more positive, more connected and more optimistic about my life, future and life purpose

May · CEO, Millionaire Mindset For Women · Little Elm, United States
Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in my energy. I looked forward to…
m Olson

I feel much healthier and clear-headed

m Olson · Artist · Tacoma, United States
…I am listening and communicating better with what appears to be serendipitous messages, that I did not notice before. I feel much healthier and clear-headed about direction and have increased and exercised my creative voice in new and bountiful ways. Life is abundant if we stop to notice!
Sandra Rios

My pain left my body

Sandra Rios · Veterinarian · Panama City, Panama
Before this program I was taking pain medicación for the last 2 months. When I started with this meditation program I had nt done any tope of meditation before. My pain left my body. Am aware its not the tradicional type of meditation, but it fits me perfectly, Im very grateful for it.
V

I never had a vision of my life, now I do

Vasanta Lakshmi Devarakonda · Software engineer/Frontend developer · Irving, United States
…I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I am 48, feel much much younger Sleeping better.
All 6 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The 6 Phase Meditation stories: Feeling healthier (6) | Mindvalley Stories