More compassion

…Then when instructed to expand that light & feeling to more and more people I think of them as two year old children... sweet, innocent and playful. This supercharges my feelings of compassion and strengthens my tolerance towards people; we were all once two years old and from there our lives have taken different and sometimes difficult journeys. Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests. The…

…I thought to myself that regardless what was happening, he more than likely did not have an amazing life to be in that situation. I filled myself with compassion and I sent it out to him. Thank you for bringing this to me, by entering my life as a guide at this time, Vishen.

…Not only me but also my family noticed the before-after difference in me. This meditation helped me to manage my emotions better, be more compassionate, connect all the dots in my life and improve my relationships.

…Since getting my subscription to Mindvalley, I have recently started a few quests, the one I am deepest into is The 6 Phase Meditation. Since starting, it has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness. Really allowing me to feel them even deeper and allowing myself to feel them more naturally on a true conscious level. This journey is…

I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small things and minor health…

…I had seen a lot of videos of Vishen and other speakers where they had helped not only reduce my stress but also transform my life completely. I became more compassionate and forgiving to people. From my childhood days, I was unable to control my temper but after practicing 6 phase meditation I had become calmer. Vishen's 6 phase…

…I now find peace even amidst life's challenges, viewing them opportunities. I've become someone who gives as I have received here. Thank you so much.

Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok. But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and others. I am really grateful that Mindvalley came on my way to unfoldment and growth.

…I was exhausted after my morning routines. Focusing on my breath and my signals were exhausting. I couldn't let daily-life go. I was tied to ropes. After completing my first Masterclass and my first quest, my empathy level was increasing. My concentration and organization levels were increasing. I felt a deeper connection to myself and other people. This type of meditation…

Before this program, I never knew about the concepts of Compassion, Gratitude, Forgiveness, Happiness and the power of vision. Mindvalley has helped me heal myself by expressing compassion for the ones I love, called the eve technique, which I heard in the powerful voice of my mentor Vishen. Often, we stay hooked to the conversation that Vishen makes because of the power in his voice. I have now started journaling my daily…

…After completing the 7 wonderful days of this wonderful program, I noticed big changes in my life. I noticed that I was being more grateful about what happens day to day. I show compassion like I had never done before. I started to look out and trying to find my vision, my purpose of why I am here. And, with the help with The Code of the Extraordinary Mind…

I am grateful to my mentor Vishen Lakhiani for The 6 Phase Meditation training! I became a better man and improved my relationships by becoming more compassionate and empathetic. I believe that there is more for me to uncover as I practice the 6 phase meditation and even do it my way without Vishen guiding me. The 6…

Thanks for teaching me these techniques. I developed a real compassion feeling ... we can forgive and then fly.. to love to set our most creative goals, to imagine and give room to peace. Thanks Vishen

…Areas of my life in which I've noticed the biggest changes in my life is was goal management... The biggest positive change I've noticed is am now more conscious and more kind and humble...I loved this program...

Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I…