Feeling lighter

…I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that these emotions were holding me back. But now every day I'm feeling more liberated and ready to build myself until I can bend realty and change the world for the better. Thank you so much for building this platform and bringing these quests to people I the world. Before mindvalley, I was very lost and in a…

Before this program, I was really feeling sick and hurt, and was holding on to many negative experiences. After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and more positive again. Now I can't wait for the next day to come, to do my meditation again and witness how my day perfectly unfolds for me and how it builds up…

…And I was struggling with forgiveness and was in denial. My mother died at a young age and I never made peace with it. And now thanks to Sir Vishen and Mindvalley I am free and feeling lighter and shining brighter. I never knew forgiveness could be so easy. I never knew letting go will open the way for me. If you are searching still who you are and…

…I really enjoyed the forgiveness phase, as it made me realized that the person I really needed to forgive was myself, which I was avoiding for so long over all these years. Learning to forgive myself really set peace in my mind and help me to let go of something that was hanging on my chest and was creating a prison in my mind and raising feeling of guilt and hanger over other people, but it was really myself who created my past experiences. After being able to forgive myself, the next phase of visualizing was really powerful as well, it lead me to realized that when we…

…I was like a prey of spidder. This was my first personal growth program. After taking this Quest I feel like I have a purpose and meaning to my life. There is abundant of energy within me, but I didn't know before, I really feel lighter than past days. The reason I enrolled in this Quest I really need a new me. I have through Kensho way to get into my real intuition.(Hey!! I learnt this…

…I am loser but after the 6 phase meditation I feel full of joy and happiness all the time I spent maximum time with natural resources and do proper meditation like gratitude , visualization, etc. I love gratitude exercise mostly and today feel and live like a bird who fly like a freely in the sky.......... Thank you mindvalley team I am always connect with mindvalley family ...... Thank you vishen lakhiani sir....

I was able to feel a big relief after the forgiveness day. I feel that, the ability to be able to forgive is powerful. All that hate vanished. I love this Quest

Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts that were not serving me and were weighing me down. Now, the forgiveness part is one of my favorite phases. I am installing the 6 Phase Meditation habit into my 5 am routine. It's totally a…

Before this program I was dealing with a lot emotionally and mentally. Thanks to this program I have learnt techniques that I apply daily that enhances my life. Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness.