Forgiving yourself

…What a game-changer. I even went to download the Omvana app. I am in a different zone. The forgiveness phase was my best, as I started to forgive myself and others it felt like something opened up for me. I also loved the segment intention and my days are going much better. I can't wait to wake up these days. I am filled with such love, peace…

…That scene then evaporated and was sent up into the Universe. This major-surgery-forgiveness coupled with the other five phases and practicing meditation every morning is healing and restorative. It has enabled me to give the gift of forgiveness to myself as i so naturally do to others.

…I have a wealth of knowledge about a disease that receives very little attention. After listening to a few Mindvalley talks, I realized that I am extraordinarily different. I remind myself of that every time I want to blame myself for health issues over which I previously had no control.

…In the intricate dance of life, forgiveness emerged as a vital catalyst. It urged me to pardon those who wronged me and, equally importantly, to forgive myself for permitting such transgressions. In moments of chaos, it's essential to trust that the universe or our higher selves orchestrate events for a higher purpose, even if…

…I also feel that my perspectives have changed. I feel more positive and forgiving of myself and others, more smiling, more energetic, and motivated. I also look younger. And I am amazed at the successes of the people whose stories have been shared in these videos. I thank you very much,…

…I knew before listening that there would be much to forgive, I just didn't realize how much how I really had NO idea where to really start before now. Since U am doing this for myself, I started with me.. which was much harder at first than I thought it would be. But the guidance helps with not only direction, but how to move through the process and then release it. Once I started this portion of the…

…I really enjoyed the forgiveness phase, as it made me realized that the person I really needed to forgive was myself, which I was avoiding for so long over all these years. Learning to forgive myself really set peace in my mind and help me to let go of something that was hanging on my chest and was creating a prison in my mind and raising feeling of guilt and hanger over other people, but it was really myself who created my past experiences. After being able to forgive myself, the next phase of visualizing was really powerful as well, it lead me to realized that when we…

Before this programme I had spent 4wks in hospital with numerous health issues, I haven't been in a good place, I've had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others. I'm also now back to my usual positive self. I intend to continue doing this daily to carry on improving so I can reach my new goals. Thank…

This program has given me a lot. One of the most important things this program has given me is forgiving myself. Now I know that I must focus first on myself, in order to give to others. Thank you.

Before I started this meditation I would struggle to start my day on a high note. Now I wake energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish. I believe this is the best combination to start and end your day with